A mess in the soul is a mess in the house. Clutter in the room from the point of view of psychology Dirty dishes on the table

The kitchen is the room where we eat, that is, we are charged with a certain energy. Accordingly, it should be comfortable and clean. An untidy kitchen is an indication that home owners are neglecting sources of energy and abundance. And no matter how hard you try, financial well-being will bypass you. Living paycheck to paycheck and eternal debt is what awaits you if the kitchen is a mess. Simply put, money will constantly flow through your fingers.

In addition, the presence of many unnecessary things in the kitchen provokes excess weight in the household.

Bathroom

It is in the bathroom that we start our day. This is the place where the most negative energy accumulates - when you come from the street, you wash away dirt and dust from yourself, and not only physically, but also energetically. That's why you need to clean the bathroom as often as possible.

If everything is chaotically filled with empty and jars, there are baskets overflowing with dirty laundry - an inferiority complex and self-doubt are evident.

All this indicates that your self-esteem is low, you do not love yourself. And if such an attitude towards oneself, then there is no need to talk about love for loved ones.

Clean up the bathroom, then luck is guaranteed to smile at you!

Toilet

In this room, as a rule, detergents and various cleaning devices are stored. Of course, it is difficult to do without them in the toilet, but still take a closer look - there are probably old rags or empty bottles.

Our psyche is filled with what we are ashamed of and would like to forget, “trying to suppress the unconscious” (according to Freud), and along with this we dig our intuition and insight deeper and deeper.

According to bioenergetics, it is necessary to always keep the toilet clean, then old grievances, and most importantly, annoying disappointments will remain in the past.

The corridor

According to Feng Shui, the corridor is the main thoroughfare of the house. When is it convenient to travel? That's right, in the event that it is light and spacious ...

If there is a mess in this room: a bunch of scattered shoes, unnecessary clothes, boxes, etc., you will find endless showdowns and squabbles in the family, as well as financial problems. There is no desire to be in such a house, it is better to stay longer at work or at a party.

Living room - "facade" of an apartment or house

It is this room that is responsible for good relations with the outside world. It should be comfortable here.

If the living room is too cold or even repulsive - this leads to loneliness on a subconscious level. Family members do not want to gather in it, guests rarely visit your house, and any holidays turn into boring gatherings.

The living room should interest and attract, then people will be drawn to you.

Bedroom

In the bedroom, family well-being is created and a certain part of the energy accumulates.

Feeling constantly tired or constantly quarreling with loved ones? Tidy up your bedroom. Update your curtains, add some pretty decor, or just rearrange your furniture.

  • Disorder and its causes
  • Disorder and depression
  • Disorder and infantilism
  • Children in a cage
  • Disorder in personal life

"Chaos is the basis of the world order" - spiritual teachings affirm. Indeed, at the very beginning of our acquaintance with the "Old Testament" we learn that the world was born out of chaos in complete darkness. In our minds, chaos is synonymous with disorder. Everyone is familiar with the phrase: "The whole world is a mess." If the world is an eternal movement and development, then disorder plays a significant role in it, affecting the nature of man, his spiritual and life experience. The results of this influence are completely unexpected, and therefore difficult to understand and control.

Meanwhile, everything in the world strives for balance, and disorder is no exception. It can positively affect a person's life, his mental health, and can serve as a dangerous and even destructive force. We will consider these scales of Themis.

Clutter develops children's intelligence

Personality is formed in childhood. Do you remember how many toys you had? Where did they lie? How did you play? Where were they then folded, and were they folded at all? Let's try to consider the memories of childhood with the benefit of understanding the personality. Scattered toys, papers, pencils and other accessories of the children's world seem to the eyes of an adult to be a mess, the thought of the meaningfulness of which does not even occur to an adult's head. But a short observation of the baby will reveal to us that each pile of objects is not accidental. This is a set from some story game, from which he switches from time to time to another toy. Then he returns to the previous plot, as he is not able to concentrate on one thing for a long time. However, the feature of quick switching of attention is also inherent in an adult. After eight to ten minutes, our memory is switched off for rest. This state is quite comfortable for the brain to work. Accustoming a child to order in this situation slows down his development, according to American scientists, for three to five months at the age of three. By the age of ten, this stop has already reached two and a half years, as it stops memory training and development of figurative thinking.

Children who have toys piled up in a corner, in a special box or scattered around the room, before using the right toy, must imagine its image, and then remember where it is. This is a good incentive for the development of children's intelligence.

Creative chaos as a source of inspiration

Everyone is familiar with the expression “creative mess”. Approaching your desktop, you sometimes notice book heaps on it, the presence of many stationery and other trifles. But, when you try to put things in order, you find that there is nothing to clean. All books and notebooks are in a convenient place for work and in the right order. Office supplies are at hand, and shifting them to another place is like self-harm. You realize that you are doing more than one work in parallel, and the materials are on the table so that there is no confusion. You get anxious from family members approaching your table without permission and are unhappy (to put it mildly) when one of the children needs, for example, your dictionary, opened on the page necessary for work (and children always need exactly what is needed and To you). But as soon as the work is completed, you transfer unnecessary materials from the table to shelves and drawers with a sense of satisfaction.

The same thing happens in the creative workshops of representatives of the arts, who, until the end of the work, do not touch the comfortably arranged means and tools. To the person who entered, all this “arrangement” seems to be just chaos or everyday sloppiness. Meanwhile, bringing the "creative dump" in proper order will deprive the master of inspiration. In this case, we can agree with the position: "Order is for fools - the genius creates over chaos."

Sociologists have noticed that people with highly developed thinking deliberately disorganize their environment. Abraham Maslow (the one who proposed to the world the theory of motivation, known as - " Maslow's pyramid of needs”) in The Further Frontiers of Human Development invites executives to take for granted the sloppiness of creative employees, as their mess in the workplace contributes to the emergence and maturation of new ideas.

If a person is not engaged in creativity, but in the service and workplace at home he is constantly surrounded by a mess arranged by him, then, according to a study by experts from the US Center for Mental Disorders, this is a symptom of the destruction of mental health. In people who systematically live in an environment of disorder, the region of the brain responsible for cognitive processes is constantly in tension. And in things sloppy scattered around the house, dust and bacteria accumulate - the cause of allergies, asthma and dermatitis.

Disorder as a Cause of Stereotyped Thinking

In people with logically rational thinking, disorder causes a need for cleanliness, and their very thinking becomes stereotyped and simplified. This change is a defense mechanism to help you adapt to the discomfort of the disorder. Therefore, we have to admit that if the mass of people of the post-Soviet society lives in conditions of housing disorder that does not satisfy the needs of modern man in cleanliness and comfort, then this problem makes the thinking of the mass of the population of the sixth part of the Earth and the CIS countries (and this is a lot!) stereotyped and simplified in the age of high information technology, while it should be original and deep. The question arises: how long will it take for such states to achieve world-class information independence? Do you remember Bulgakov's Woland's reflection on Muscovites? People are like people, even pretty, but the housing problem has spoiled them. This global problem flattens, stereotypes and simplifies the thinking of the people of all CIS countries, especially Russia, because it forces people to live in uncomfortable conditions of a homeless existence or an existence that does not meet housing standards.

Dutch scientists have conducted several studies on the propensity of people to a stereotypical, simplified type of thinking. It turned out that the experimenters answered three proposed questions (each of which contained three possible answers) depending on the degree of disorder surrounding them. The more dirt and mess around and on the road, the more negatively stereotyped the answers were. In a cleaner environment, the responses were more positive and calmer. The results of the experiment led to the conclusion that the conditions of order and cleanliness change unwanted stereotypes of thinking into positive ones and are thus a means of healing negative judgments and the tendency of citizens to social discrimination.

Home clutter adds weight to the owners

The hidden meaning of this phrase is ironic. But we will consider its direct meaning in order to justify the irony.

The famous British nutritionist Peter Walsh, as a result of observing many patients, came to the conclusion: the faster a woman develops the habit of cleaning her own home, the faster she will put her figure in order, freeing her from extra pounds. He explained his research as follows: with a chaotic lifestyle, there is no healthy organization of nutrition and control over it. Clutter in the house and in the kitchen is a consequence of the loss of control over the situation as a whole, including over eating habits.

Disorder and its causes

It remains for us to consider the causes of the disorder. For a chronic home emergency, they are enough. Many of them are correctable, but it is necessary to correctly identify them. Alberto Eger, a French psychoanalyst, came to the conclusion that the habit of scattering things is a subconscious need to set aside territory and protect its borders from the intrusion of neighbors.

Once, in my youth, I forced my eldest son to fold toys and things so that they were not visible, depriving him of his own comfortable territory. I did the same manipulation many times unsuccessfully with my slovenly husband, putting the scattered locksmith tools, radio components into my bag, not to mention the clothes scattered all over the living room. Finally he said: “You are not the only one who has the right to exist in this house. Each member of the family should have their own corners and minks, where everything lies as he needs, and not you. I remembered this reproach for the rest of my life, having clearly understood that respect for the individual in the family begins with the inviolability of the “territory”. True, according to this theory, it turned out that the territory of the husband is the whole house. However, this is how it should be with the owner.

Watch how a new office worker "acquires" things, gradually dragged by him from home. So he secures his workplace, feels more confident and secure.

Disorder and depression

Depression is apathy, loss of interest in everything around: feelings, needs, aesthetics. This indifference is gradually getting worse. The disorder surrounding a depressive person contributes to the prolongation of the named state, and restoring order, repairing the apartment - getting rid of it.

Disorder and infantilism

Let's get back to our children. As mentioned above, the disorder trains the child's memory and develops the imagination, but there should be a "golden mean". Experienced teachers argue that accuracy is the most difficult quality to educate. Most teachers tend to believe that this character trait is not brought up: it is either inherent or absent from nature. Therefore, accustoming to order should be a systematic and controlled process. Cleaning up the mess after children provokes the development of infantilism and irresponsibility, first for their own actions, and then to the family. This circumstance alone can become the cause of the destruction of family relationships in the future.

Clutter as a way to attract the love and attention of others

Sometimes insecure people do not put things back in order to establish themselves in the eyes of others. One of our little neighbors, half the time spent at school, was under the desk, looking for some little things from his own portfolio: a pen, an eraser, a pencil, a coin. There are a lot of such children (and not only children). Thus they are affirmed in their own significance. Our neighbor outsider walked to the senior classes with a rather important look in the yard and school. He managed to attract the attention of his peers and teachers forever with his slovenliness and disorganization, with a complete lack of initiative. Similar situations take place in the life of adults, insecure people.

Children in a cage

The educational process of authoritarian parents has "output" laxity and rudeness of children, as a result of strict upbringing. If the mother is excessively clean and infringes on the freedom of children in this regard, forcing them to keep the house clean and clean up the mess after themselves, the children grow up, as a rule, "killed" sluts. Depicting a visible order, they are happy to plug a lump of dirty bed linen under the bed and remember about it only when it is deplorable. Clean linen will lie on the table, waiting to be ironed, until it becomes dusty and loses its freshness. The results of authoritarian upbringing look so ridiculous.

Disorder in personal life

Home barricades are said to reveal areas of relationship problems. Blockages in the corridor mean fear of personal relationships, in closets - inability to control emotions. Heaps in the kitchen mean that the owner is already tired of his own attention to his home. A barricaded bed indicates that a person needs a change in his personal life or that he avoids problems. The trash in the corners and behind the doors tells about the desire of the owner to move away from others. The blockages on the desktop indicate the desire to control everything and not miss anything important. Clogged mezzanines - a person lives in the past. Pantry - fear that desires are not realized.

Messi syndrome (from the English messy - messy, dirty) - a tendency to mess and litter the home as a manifestation of mental shocks. According to scientists, the reason for the disorder in the house is the subconscious fear of the owner to part with the usual things. This is a mental health condition. "Plushkin Syndrome" is not an invention of N.V. Gogol. The mental pathology of gathering really exists, turning the doomed, according to the writer, into "a hole in humanity." If you want to know the detailed development of Plushkin's disease (or Messi's syndrome), take your own first volume of "Dead Souls", open the famous sixth chapter and read in the colors of the great master how unnecessary it is to live so as not to get the aforementioned pathology. Doctors believe that it is impossible to get rid of this disease, but it is quite possible to help the sufferer put his life in order.

If you find an error, please highlight a piece of text and click Ctrl+Enter.

Mess in the house - only a reflection of our inner life. We are sure of it Melva Green and Lauren Rosenfield, book authors “Breathe freely. How clutter at home can help you sort yourself out. It is useless to study storage systems, it is not enough to be able to. In order for order to reign in the house, you need a careful analysis of all the accumulated rubbish, a leisurely cleaning, during which you can not only part with unnecessary things, but also create space for a new life.

At its core, getting rid of trash is a deep spiritual practice that helps you get closer to your loved ones and to yourself.

We have selected some universal tips from the book that will help you make your home cozy and find peace of mind.

Come up with symbolic words for each room

Any room in the house - it is not only a functional room where we eat, sleep, wash, work or communicate with households and guests. It is also our little universe, the center of our unique life. There must be something special, attractive in it.

Before you start cleaning, the authors of the book advise you to choose at least three symbolic words for each room that describe the atmosphere you want to create in them. For example, words for the bedroom - "rest, relaxation, love", for the kitchen - "creativity, inspiration, comfort", for the living room - "communication, light, appeasement." Such formulations will help in the cleaning process: after all, it is important not only to get rid of trash, but also to decide what exactly you want to achieve.

Creating an atmosphere becomes the goal of designers and architects. You should approach your home space in the same way.

Take a look at the interior

In order to clearly understand what items and things to get rid of, Melva Green and Lauren Rosenfield suggest doing some simple but very effective exercises.

For the hallway: walk out the door, and then enter as if you were a guest who came here for the first time. What is the first thing that catches your eye? What feeling comes over you? What prevents you from experiencing positive emotions? Remove those things that turned out to be “superfluous” and caused discomfort. Head out the door again. Do this until you realize that the hallway is filled with life, not rubbish.

For the kitchen: Grab your favorite cookbooks and plan a dinner that's a real treat. Do not deny yourself anything, think over each dish. After planning your menu, go through each recipe and get all the tools you need to prepare such a dinner: pots, bowls, blenders, spatulas. Lay out on the table. And pause. If that's all you need for the perfect dinner, why do you need the rest?

Throw away unwanted items with empathy

As with any business, the right attitude is important for cleaning. The authors of the book advise against treating the process as a life-or-death battle: “Under the influence of adrenaline, we cannot act intelligently and think rationally.” It is best to treat unnecessary things with delicate participation and even sympathy. You can even speak kindly to them, "How did you get here?", "Let's get out of here and get you back to where you should be."

When touching a thing, try to evoke in your soul the sympathy that you feel for a lost child. To some items you will say, “You are in the wrong room. I know where you'll be better." Such things are sent to the box "for migrants". You will address others with the words: “You have wandered too far. You don't belong here, but I know we'll find you a home." These things go in a "charity" box.

Avoid negative emotions

There are only two types of emotions - absorbing (negative) and replenishing (positive). The goal of decluttering is to watch for absorbing emotions and prevent them from materializing in the home.

How many things do you keep to yourself because of guilt, regret, anxiety, and fear? It is extremely important to understand how much space these emotions occupy in life. If we are going to get rid of them, we must know what power they have over us. Now take these things away: donate, recycle, send to the landfill. The choice is yours, but you must say goodbye to the overwhelming emotions that these things cause!

Leave no secret places

Everyone in the house has such places where mountains of rubbish are hidden from prying eyes. You must pull out the contents of all the caches, deal with it and never hide anything anywhere again. As much as you would like it. The house simply should not have "secret" places.

You need to rid your home and your life of dubious things. It's not enough to get them out of sight. They will remain in your mind. Even if no one knows about their existence, these things will consume you.

Don't be afraid of empty space

Most people are afraid of empty space in the house, even a small one: emptiness is perceived as a flaw. "I'm willing to bet that your house - whether it is a studio apartment of twenty-seven square meters or a huge mansion - filled with things - written by Melva Green and Lauren Rosenfield. - Every flat surface is lined with objects. Each box is filled with a different little thing. Every closet is full. Nothing surprising. From an early age, we see that this is how these spaces are used. It seems counterintuitive to do otherwise. We are so used to it that we instinctively fill in any empty space.”

And, indeed, if we find an unoccupied space, the first thing we do - find something to do with him or worse - mindlessly fill it up with a bunch of rubbish. But try to leave it as it is, loose and breathable. In the end, you make room not for things.

Stick to the idea that not every place has to be filled or filled with something.

If you are one of those who find it difficult to maintain order in the house, you must have wondered at least once how those who are remarkably neat do it. Well, more cleanliness in such apartments will not cause you bewilderment. People who always manage to keep order shared their secrets.

Learn to find a place

Even if you don't think you're hoarding a lot of stuff, you probably have plenty of variety on every surface. Start following the rule - one new item in the house, it's time to throw out the old one. Whenever you bring something new, make room for it by getting rid of the old and unnecessary. This will help you not to accumulate useless things.

Keep surfaces clean

Often there is not enough space in the drawer for small items, and the mess begins to spread to other surfaces that should be kept clean. Envelopes, checks and other little things instantly accumulate on the table. People who have perfect order in the house immediately begin to solve the problem. If you maintain a space in perfect order, it is not only more aesthetically pleasing, it is also easier to clean. Just don't leave anything extra on the surfaces.

Plan your cleaning schedule

A clean house doesn't just happen by magic - tidy people have a set schedule to keep everything in perfect order. They are distinguished by thoughtful rituals that allow not to accumulate dust and dirt. For example, such a person probably has a habit of vacuuming or doing laundry every Monday. As a result, the most important tasks are never left unattended.

Think about the order right away

Sometimes it’s enough to pay attention to the little things to make your home shine. Start by taking your shoes off right away. Leaving your shoes right at your doorstep prevents toxins, soil, leaves, and other contaminants from staining your floor and spreading throughout the space.

Keep things in their place

If you have too many things that don't have their place, the clutter will just be impossible to beat. Try to come up with a special corner for each item and always send it there.

Organize step by step

People who keep their house always clean don't wait for clutter to reach a critical limit. They take a holistic approach. For example, before leaving the living room, they straighten the pillows and fold the blanket. They teach children to put toys in a box before going to bed, hang things on hangers, fold dried clothes as soon as they remove them from the dryer.

Think of interesting storage solutions

Neat people are smart about using products that help them stay organized. For example, they use a variety of organizers and containers. The transparent organizer allows you to immediately see where everything is, and makes it much easier to find the right item.

Don't be afraid to ask for help

Of course, not everyone has the budget to hire professional cleaners on a regular basis. Those who still have such means have a higher motivation to maintain cleanliness - the cleaning lady will not put all things in their places, she will simply put things in order around. If you clean everything, the house will be much cleaner.

Learn to Delegate

If you do not live alone, you should understand that clutter is the result of a collective effort. Cleaning should also be a team effort. Everyone should have responsibilities, and this applies not only to adults, but also to children.

Make cleaning fun

If you don't like cleaning, you might think that it just can't be fun. However, there are always ways to get things done without focusing on them. Make cleaning more enjoyable by listening to an interesting podcast or your favorite music.

Make storage aesthetic

If you consider organization and storage as part of your interior design, you'll want to make sure everything is aesthetically pleasing. For example, you can organize a closet so that the dresses are together, jeans, sweaters, tops lie separately. Each category can be sorted by color. It looks nice, and it's much more convenient to search for things.

Wash dishes right away

If you wake up and your sink is full of dishes, your mood immediately spoils. Try to wash dishes or load the dishwasher right away. This will make you feel more productive, and the plates will not dry out on greasy deposits, which are so difficult to wash off afterwards.

Use household items for cleaning

Don't put off cleaning just because you don't have all the items you need. You can clean the windows with a regular coffee filter. Remove lint from clothes or remove dust with an old T-shirt. There are many similar convenient solutions that will help you.

 

It might be useful to read: