How do you deal with being mediocre? Memento mori: how to come to terms with the fact that everyone you love will die

Question to a psychologist

Good day: 3 I apologize in advance for my words, I probably should have written more politely.
Quite a typical and meaningless, obviously, question, but nevertheless - why are we all born with different abilities, with different looks, and even at least a certain gender?
So, naturally, it would be a sin to complain - you can’t say that I was some kind of especially flawed or dumb, brains to study for one five in my rural parochial school, where they don’t teach anything especially, fortunately, there is enough (but this average abilities, of course), and the appearance is quite good, but still. I have before my eyes a lot of wonderful examples illustrating the phrase "a talented person is talented in everything": these people study very well, they even understand some things very, very well, and they play music, for example, they can play several instruments and sing excellently with In this, they are excellent at drawing or weaving, and so on and so forth, and are, in addition, extremely charismatic and nice people in communication. As a result, many of them - I'm sure - will become successful professionals, really educated, interesting people, talented musicians... Especially creative people attract me: actors, artists, musicians, again... They will have a bright, eventful life (and even despite financial difficulties and the like, this is far from the main thing in life, as for me), and your "bright" future cannot even be called bright, because all that awaits you is a thousand pieces of paper, tablets and any accounting records, questions from the category "not married yet?" and household chores. The mediocre life of a mediocre person that can be flushed down the toilet. Someone was born Napoleon, someone was Dostoyevsky, someone was Kurt Cobain... Well, someone is you. And somehow you have to love yourself and accept yourself the way you are. "I'm nobody," he said and kissed his reflection.
And then ... It's strange that you don't have any special hobbies, abilities, talents, that you still haven't found something that you really would like to do and something that you would like to lose your pulse. It's sad, for example, that you don't enjoy this song the way your friend does, as if your senses were dulled in the womb. I am everything.
In general, there seems to be no question here, but there is a small confession.
Thank you for your reply, if any, and please forgive me. Kindness and love to everyone, I hope that I did not offend anyone C:

Hello Pinkmoon! I just want to answer your first question - it’s more fun when we are all born different. But, seriously, it somehow became sad and scary when I imagined everyone the same, some kind of army of Oorfene Deuce or clones. The world needs diversity to survive, everything is subject to the laws of evolution. The world needs the Dostoyevskys, Kurt Cobains, Napoleons, but it also needs Akaki Akakievichs, ordinary people. You cite as an example the bright life of artists, artists, musicians... I would like to focus on artists (for a number of reasons, this topic is familiar and close to me). Every year, thousands of talented children graduate from theater universities throughout the country, only a few are famous, who are lucky, and the point here is not so much talent as luck. At first they wait and hope, they are about to be noticed, filmed in the series, and then in the full meter. In the theater, the salary is such that you can’t live on it (there are rare exceptions). Therefore, the New Year is endless Christmas trees, etc. That is why among them there are so many people who drink and take soft drugs, especially since people with a special temperament, very unstable, go to the artists. So the rest of the people of creative professions, in addition to talent, there must be luck. And, of course, work. From early childhood. All famous musicians, except for talent, worked hard to become virtuosos, remember at least the fate of Mozart. And it's not just in music. Famous athletes, scientists, artists... Talent plus hard work.

You write sadly about your future. I don’t know how old you are, but life is full of improvisations, you just need to be able to hear yourself and your needs. Also, physiology. If you are left-brained, then you can achieve a lot in Accounting, and if you are right-brained, then in creativity. I had a client, a musician, for a number of reasons she worked as an accountant for 15 years, fell into depression. In the process of therapy, she left her hated job and got a job in a kindergarten as a music worker (by the way, after the conservatory!), she comes up with wonderful programs for healthy children, and for autistic children. Where did the depression go?! This is what I said to that, do not go against your nature, listen to yourself. Each person is talented in their own way. If you have a need to draw, then you will do it without thinking about becoming famous.

If you don't like bookkeeping, look for another job you like. If this cannot be done, look for an outlet outside of work. What is the soul for? Look for yourself. The more you try, the better. It seems to me that you are young, probably a student. Youth is a search for oneself and one's identity, "who I am and what I am", you can only find out empirically, trying different activities. You can live a bright, rich life anywhere, if you don’t force your soul with an unloved job, you have hobbies, friends, a loved one. Arseny Tarkovsky has wonderful lines:

When you're in trouble,

You will find a hundred rubles, and a friend.

It's harder to find yourself

Than a friend, or a hundred rubles ...

All the best, Pink Moon, Happy Holidays! Good luck finding yourself!

Sincerely,

Surzhina Oksana Fedorovna, psychologist, Voronezh

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pink moon

Your thoughts are not as light as you probably would like, and the perception of the world is the same. And all because there is an explanation for what is happening to you now - this is your past, there were some situations that, as a result of this psycho-traumatic moment, you behave now the way you behave and perceive yourself accordingly. Now there are many psychotechnologies that allow you to make quick changes, process old negative experience, and you will become what you want to become. The right thoughts will come to a clean head and it will become clear how best to act here. This work with your lifeline, when the memory is overwritten, and the problem will be significantly reduced. You can go to my website, there are many examples based on real work with clients in the *Articles* section, incl. on personal problems, and with a variety of conditions. There are situations in life when some kind of negative experience has accumulated in us, or your psyche has not been able to process and cope with something, hence there is no motivation for action, anger, aggression, silt, although the reason here is somewhat different. To be maybe there was something so negative in your past that your memory has amnesiazed these stories for you, but a trace of this remains. I have articles on my site on a variety of fears and problems. Probably, you have lost the meaning of life somewhere. And in life it happens that for our problematic state we can receive some unpleasant events in life. It is worth dealing with all this, removing what has now accumulated in you and bringing you to new positive states and changes. On my site there is material on a variety of problems, you can read. I think this will help you understand something for yourself.)) Good luck!)

Afanasyeva Liliya Veniaminovna, psychologist Moscow

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That you have no talent at all, you can’t draw, you’re not a musician, you’re not an actor, you’re not a politician, you don’t sing like Boch, you didn’t invent anything new, you didn’t achieve success, you didn’t become an Instagram star and you don’t get clothes and other benefits for free, not a millionaire, didn't write a single book, although he really wanted to, not a top model or a sex symbol, you are nothing special, not a super mother/daughter, not the most pleasant person to talk to, not the author of a detox system, you have there is no villa on the ocean, karoch, that you are nobody? - no way...

live, realizing your mediocrity and what people do while you sleep, and do what you only dream of ... follow other people's lives, admire someone's beauty and talents, while you unsuccessfully learn 3 chords on the guitar, you draw gnarled trees or write texts that no one needs, post pictures that no one is interested in... there are so many things in the world now, and in this diversity you really sharply understand how insignificant and small you are, ugly and boring... and not because you didn’t have a good day, no ... you have everything, and arms and legs, and food and housing, and mush and cats, but no one will ever know about you, they won’t hear, they won’t admire you, buy your books, listen to your songs, remember your work... because there aren't any. because you only consume, but don’t create, and if you create, then it’s just some average local trash that even your friends and acquaintances don’t need ... and all you have to do is look at others and think that you could too, that you also wanted, that you also tried ... and time goes by, and a third of life, or even half, is behind, and dreams remain dreams, and days are filled with routine and laziness, food and scrolling through other people's instagrams ... and the time that could be spent on something valuable, important, strong, you spend on stupid and unnecessary, on what pushes you back, and week runs after week, and year after year, and you are in the same place where you were, maybe you can afford a little more, live a little more comfortably , and behind this comfortable you don’t see that you are drowning in your measured inactivity, drowned in small plans and checkboxes “buy toilet paper”, you are relaxed by the fact that something seems to be moving, that sales are coming, that the weekend is coming, and then grandma's birthday, and then a new series of another tedium will come out, and you will order sushi and boo children will drink wine, and on Thursday guests will arrive, and on Saturday you will go to the singing ... and then you will not have time to look back and you have gray whiskey, and your graduation from Univer was almost 10 years ago, and you are trying to remember what really worried you, what touched you, what did you want, except to pay rent, loans and salaries to employees, and breathe a sigh of relief until next month ... and go to bed early to sleep early, to again do unnecessary things in a company that no one needs, to be what to buy sushi for and maybe a ticket to the sea ... and come to life there for a while, remember how to breathe, how to walk, how to swim, how good it is when it's warm, what delicious food can be ... and after 2-3 weeks forget again , not because the sunsets have become dimmer or the sea is not so gentle, no. .. just getting used to it... wanting change again... maybe going on excursions? Or did you get bored at home? ... and look for this thrill, this delight, this feeling that everything is not in vain ... and what is not in vain? what is it all for? be happy? but it happens for a long time, this is happiness, or it suddenly appears in contrast, when it became better than it was ... when it hurt, and it passed ... I wanted it and it happened ... from winter to summer, from the worst to the best ... but then it’s forgotten and it’s like it’s always been like this, and again it’s boring, and you want something like that ... and you’re afraid of losing what you have, and it’s better not to risk it, it will pass ... maybe PMS, or Neptune in Cancer, or a midlife crisis , or the full moon ... and look around, how many people live worse, someone doesn’t have a husband, or their hair is thin, or there isn’t enough money ... and you forget, you catch yourself, you thank for everything so that they don’t take it away, and smile work, and friends, and bake cookies, scratch cats behind your ears, drink wine and go to the movies ... but this "I want something more" does not go anywhere, it sits and itches, getting out at the moment when you forget to pretend when you don’t say affirmations, when you haven’t read a psychology book at night, when you look with all your eyes on a dark night, at how the next weight comes on, and then summer, as in the endless run of time you forget where you went, who you are and why ... and there are so many of you inside, but so little on the outside ... and inside you are brave, but outside you are cowardly ... and you are beautiful there, but here you have cellulite and you have to pump your ass every day so that it doesn’t sag ... and you want to become someone, but you just can’t ... because you no longer remember who you wanted to become ... or maybe you're just one of the average piece of society, just like everyone else, who pays transport tax, stands in line for milk and writes reviews about a new coffee shop that no one needs ... you're just here to live as long as you are allotted, unable to understand and know if there is something further, or is it just really all there is? ... a journey from childhood to old age with rare stops in interesting places ... how to come to terms with the fact that you have no talents at all... that you are nobody? - no way...

Hi guys! I recently joined your spiritual company and I enjoy reading it a lot. Since you are answering all life's questions, then catch this one: I have an old (although I don’t think so) grandfather, he is only 85, and in the last month he has been getting worse and worse - he does not get up at all, loses weight and practically does not speak . I live in Moscow, and they and my grandmother live in the Urals. In recent weeks, it has been said that he doesn't have long to go. But I'm the only one who strongly denies it. But still, disgusting thoughts of the worst come to my mind. Friends, what to do, how to behave, what to switch to at such a moment so that these disgusting thoughts do not overcome me day after day? To be honest, I'm a little creepy ... Best wishes to your team, reader Ivan.

Answer

Hello, our dear reader. The question and topic that you raised is probably of concern to hundreds of other people, including us. Death in general and the death of people close to us in particular are things that each of us has thought about at least once. These thoughts are, of course, unpleasant, and in some cases even obsessive. But no matter how cynical it may sound, your experiences will not make you better or the one whose future death you are thinking about. Let's try to figure out what is best to do in such a situation.

First you need, no matter how hackneyed it may be, to face the truth. What will help? This will free you from false illusions and thoughts. We know that this is difficult to do - it requires a certain amount of determination and courage, which is sometimes lacking in such cases. But still try to pull yourself together and look at the situation soberly. As they say, believe in the best, but prepare for the worst. After all, if the critical situation is resolved favorably , it will be both a relief and a pleasant surprise for you. If not, then at least you won't have illusions that will be destroyed overnight, and your psychological health will not be undermined more than it could be when you build false hopes.

Now let's talk about how to get rid of intrusive thoughts yourself, no matter how bad they are. You can go through a hundred forums and come across advice like "go for a walk", "distract yourself doing what you love", "spend time with your girlfriend/family", "do some exercise - exercise will help knock the negativity out of your head". Well, if people write like that, then most likely it works. But it happens that even the most difficult exercises that will bring you to complete exhaustion will still not help, and obsessive thoughts will cling to you even more. Remember that it is best in this case not to try to drive this virus away. After all, if you start trying not to think about something, then by tradition you will only think about it. As soon as the first such thought crept into your brain, it is better to immediately try to ignore it. This means that you must not contact her in any way. What does it mean? No, this is not trying not to think, but, let's say, not to conduct an internal monologue or dialogue on this topic. But if you have already started doing this, then know that even if you find something that can calm you down, then most likely the problem will return after a while.

However, there is one tactic that can help. The main emotional aspect of any obsessive thought, and especially the thought of death, is fear. Naturally, this feeling causes not the most pleasant sensations. But do not rush to drive them away. It is best to try to feel the whole emotion from the beginning to the very end, without fencing off from it. With each time, the fear will decrease, and at one moment it will completely disappear, and the thought that previously caused such great anxiety in you will become familiar and ordinary for you. But if during this process you feel that something has gone wrong, we advise you to contact a psychologist. With its help, you will definitely be able to overcome your problem.

And finally, let's think about how it would be better for you to act in such a critical situation, where the probability of death of your loved one is quite high. If you have the opportunity, then immediately take a vacation, buy tickets and fly to your family. First, by being around them, you can reduce your stress levels. Secondly, if the outcome of the situation is really unfavorable, then it is better to spend your time with a loved one, trying to brighten up his last days of life, at least with your presence. Plus, this is also better for you, because if you don’t do this, then after his death your conscience may torment you that you could have done something, but for some reason refused to do it. Then some obsessive thoughts will immediately be replaced by others, and this is not good. When you see a person on their last journey, you will just get used to your fear, which will pass during this time.

We hope that one of our tips will help you. Of course, we also hope that your situation ends well and that your grandpa lives for many more years. But still remember that sooner or later what you think about so constantly will happen. Therefore, you can use the technology that we talked about. Suddenly, with her help, your fear will really recede. Good luck to you!

In my youth and youth, I considered myself quite a significant person. I won the city's mathematical olympiads and therefore considered myself one of the smartest people of our time. I had been in wrestling for many years, so I thought I could be rude to strangers. And when the rudiments of literary talent were discovered in me, I decided that I have the right to any failures and mistakes in other areas of life - my immortal creativity will atone for everything.

At the same time, I was a rather unhappy person. I was constantly dissatisfied with myself and the people around me, even the weather and things. I often hit things and scolded myself with cruel words. A good mood was a very rare guest, and any trifle could frighten him away. Relations with humanity were tense.

Years passed, which brought many unpleasant discoveries. Mathematical Olympiads of a higher rank showed how many people are noticeably smarter than me. Some situations on the street convinced me that rarely when I can solve a situation by force, and indeed, strength is not in techniques and muscles. And the most unpleasant discovery was that my gift for words is much lower than that of Gogol, and the size of my soul is much smaller than that of Dostoevsky, and therefore mankind will not lose anything from the fact that I will not write. A few more years passed until I experienced these discoveries, reconciled myself to a new vision of myself, found new goals and meaning in life, quite ordinary, ordinary ones.

Now the weather doesn't bother me. I never get angry at things and at myself. And if I happen to reproach myself, harmless words are found for this. Relations with humanity have warmed. There is practically no bad mood, and when he visits, I drive him away in three counts. In general, there is no trace of the former despondency.

Why did I share my pain with you? So that we can answer the question together: is it by chance that as self-conceit and ambition decrease, despondency disappears, and a person comes into a state of harmony with himself and the world around him?

No, not by chance. Before explaining this in more detail and deriving a recipe for defeating depression, let's say that we are not talking about all depression. Approximately 20% of depressions have physiological causes, or at least physiology is closely involved in the mechanism of depression. This same conversation is about such a depression, the causes of which are spiritual in nature. Such depression can be called chronic despondency, despair.

So, such depression always has a reason. This reason lies not in external circumstances, but in the human soul. More precisely, in one very specific quality. This quality is called pride.

My statement will seem surprising, since we are accustomed to consider pride as one of the virtues of a person. We well remember the phrases: “noble pride”, “do you have no pride at all?”, “A person should have pride”.

Let us answer immediately and decisively: there is no such thing as “noble pride”. And a person should not have pride if he does not want to be unhappy, hated by people, and maybe even reach suicide.

That bright and noble, which we sometimes confuse with pride, is human dignity - the consciousness of the high dignity of what is inherent in us, as in any person. This is certainly a good and much-needed quality. But pride is something else. If dignity says: "I am as divine as other people," then pride whispers: "I am better than others and worthy of more than many."

Before the revolution of 1917, everyone knew what a misfortune this very pride was. But the leaders of the communists set themselves the task of making the people of Russia unhappy and powerless, for this they tried to turn vital things upside down. This is how the hitherto unknown "noble pride", "noble rage" and other similar absurd slogans were born. During the time of Soviet power, the false nobility of pride has become so ingrained in the minds that, in order to avoid confusion in modern spiritual literature, a less slandered synonym is often used to denote pride - pride.

So what is pride, she is pride, and why does it lead to despondency, and sometimes leads to suicide?

Anatomy of pride

The history of the appearance of pride in the world is as follows.

In the world created by God there was no evil, only good. And since one of the properties of good is freedom (otherwise, what kind of good would it be if it was not done of good will?), the angels also had this freedom. And one day the greatest of the angels - Dennitsa - decided that it was not enough for him to be an angel, decided to become equal to God and rebelled against the Creator. Some of the angels followed him. Now we know the former Dennitsa under the name of Satan, and the fallen angels as demons. They seek, through lies, to bring people into the same unfortunate state in which they themselves are. Satan deceived Adam and Eve into disobedience to God, and the first people, leaving God, naturally left paradise as well.

Pride is the unwillingness to put up with what you have and thank God for everything. It was this evil passion that made the sparkling Dennitsa a dark Satan, cast some of the angels into hell, expelled people from paradise and became the cause of all the current torment of mankind, all the pain of all people from Adam to you. And to the pain of each person, his pride is most directly related.

Let's take a closer look at what our pride does to us.

I think everyone has heard the well-known wisdom: "Happy is not the one who has everything he wants, but the one who is satisfied with what he has." Heard something we heard and we agree that this is indeed the formula for happiness. But she doesn't help us. We cannot be satisfied with what we have. Why doesn't it work? Because pride gets in the way.

Pride tells us: “The one and the other has this and that, and you are worse? Poor you, unfortunate, how unfair life is to you! Why did this God, if he exists, deal with you so cruelly?

Thus, pride entails such feelings and actions as envy, grumbling at fate, self-pity. Agree that these are rather unpleasant, painful feelings. Naturally, a person tries to get rid of the pain caused by these feelings. But how?

Instead of acting directly on his feelings, on his soul, removing from himself the root of his troubles - pride, a person seeks relief in satisfying his pride, that is, in order to "improve" his position, which pride is dissatisfied with. A man is content, his pride is dissatisfied!

The first sons of Adam were Cain and Abel. Abel was a kind man and his sacrifices were pleasing to God. Evil Cain was tormented by envy. Cain could calm his heart by overcoming pride by trusting God: “Since God shows that Abel’s actions are more pleasing to him, then they are really better. I'll put up with it, I'll endure my share." But Cain acted differently: tormented by envy, he killed his brother Abel. Did Cain feel better after that, did his pride calm down? Of course not. He had to flee with his wife from his parents to another land, but where could he escape from the torment of his conscience?

We didn't kill our brothers. But tormented by our pride, we act just as unreasonably as Cain: we do not fight the cause of our suffering - pride, we dream of satisfying pride with sacrifices.

“Why do others already have boyfriends (girls) and you don’t yet? The worse you are, you don’t even have anything to brag to your friends!” - pride whispers to us, and we commit the sin of fornication, from which our happiness does not increase at all, quite the contrary.

“Why do they have money and what it buys, but you don’t, poor thing!” - pride torments us. And we commit dishonest acts in order to enrich ourselves, or instead of a profession we like, we choose a more profitable profession. Does it make us happier? No one has yet found happiness by losing himself.

“Yes, they do bad things (they steal, take drugs), but why are they allowed, but you are not?” - asks pride. And we, following a bad example, become more unhappy.

“Why does she have such a good husband, and I have no one? I want this husband! - whispers pride to a woman, and she rushes to beat off someone else's husband. If it works out, you won't envy her. And if it doesn't work, then too.

“You are worthy of the love and reverence of the masses,” says pride, and a person without talent climbs onto the stage, at the laughingstock of connoisseurs and history.

“You are worthy of power,” pride lies, and a person who does not know how to control himself rushes into politics in order to control millions.

Pride makes painful any attempt to endure anything: “Why do you, so good, so great, have to endure this? Where did this pain come from, it was not at all part of our plans with you. We planned a great path of continuous successes, victories and pleasures. No, it's just unbearable! I don't want to endure it!"

“Doctors say it’s bad for me to drink. But I want! Others can, but I'm worse than that? - a person hears the voice of pride and after a while dies of cirrhosis.

Yes, all these “I want”, “I don’t want” are used by pride against us very cleverly. She always wants what is not, but does not want what is.

So we're falling down. We lose joy, we lose ourselves. We inevitably encounter situations where even our willingness to throw anything on the black altar of insatiable pride does not help us. Love, conscience, honor, friendship have already been abandoned, but this is not enough for pride. It puts us in situations where we are simply powerless to do anything. She torments us with rejection of our parents - but we are powerless to change them. It torments us with the desire to win the love of some person or group of people - but love can only be won by love, and we do not have love, because where pride is strong, there is evil, and love does not live there.

There are many situations where we can't do anything. And then we fall into despondency, like a plane in a tailspin. We skid like a bulldozer resting on a granite rock. Depression sets in.

Meanwhile, the ancestor of pride - Satan - is not inactive. It was he who gave us those thoughts that, together with the pride inherited from our ancestors, brought us to such a deplorable state. But this torment is not yet the limit of Satan's desires. His goal is to bring us to suicide, so that the highest creation of God, with divine dignity, created for heaven, for joy, ends up in hell with a traitor - the former Dennitsa.

We have been led enough by those who wish us harm. Enough! Stop fighting with windmills and conquer ghostly countries. Let's finally get to the real solution of our problems and turn our weapons against the root of all troubles - pride.

The power of humility

The opposite of pride is humility. It is it that is the most powerful "antidepressant" in case of depression-despondency.

Humility only at first, very inattentive glance, may seem something unattractive, similar to weakness. This is not true. There is strength in humility. Reconciliation takes strength. And when a person humbles himself, he becomes even stronger.

I remember, at one of my jobs, I complained to my boss that I, a little boss, have to endure a lot of things from colleagues and subordinates. Her answer then surprised me: “The higher you climb, the more you have to endure!” I looked closely and saw that, indeed, the higher the place, the more difficulties a person has. And you need a lot of humility in order to avoid destructive emotions and successfully manage yourself and people. Russian proverbs also speak of the same: “Without bowing to the ground, you won’t raise a mushroom”, “Live more quietly, it will be more profitable”, “Live more quietly, you will be nicer to everyone”.

Now my former boss heads one of the largest industrial companies in Russia. Although she is not yet forty, her annual salary is in the millions of dollars. I don't think this is the end of her career.

And what achieves in the work of the proud? Proud means resentful. And it is not for nothing that the proverb says: “They carry water on the offended.” Proud loser twice - and his work is always the most difficult and low-paid, and even resentment always tears the soul.

Let's look at the combat situation in the war or on the streets of Russian cities, where the situation is getting closer to the military. The winner is not the fighter who shouts loudly, swears and falls into anger after the first swear word addressed to him, but the one who calmly passes all the swearing past his ears and acts when he himself considers it necessary.

The same is true in personal relationships, even in personal ones especially. A proud person cannot get along with anyone at all. And the humble person retains not only the external side of the relationship, he retains in himself and in the other person the very essence of the relationship - love.

A proud person is like a puddle: throw a stone into it - it is all over and splashed, splashing those around with mud. And a humble person is like the sea: it will swallow any stone without a trace, and even circles will not go on the water.

It is the proverb that laughs at the anger of a proud man: "Thunder rumbles not from a cloud, but from a dunghill." Humility and meekness, on the contrary, are held in high esteem: “He who overcomes his anger is strong”, “Master of his anger is master of everything”, “It is better to endure yourself than offend others.”

Nothing can upset the humble, he is always ready for anything, he takes everything for granted. St. Ephraim the Syrian says: “The meek one, taking all the blows upon himself, remains firm; during a quarrel he is calm, in submission he has fun, he is not stung by pride, he rejoices in humiliation, he does not exalt himself with merits, he does not boast, he lives in peace with everyone. It's not like he's depressed - he doesn't even have a bad mood. “A humble person lives on earth as in the Kingdom of Heaven, always cheerful and calm, and happy with everything,” St. Anthony of Optina.

How to learn humility

How to overcome pride in yourself and develop humility?

First, you need to understand one important law of life: there are no coincidences. Everything that happens to us, literally everything, no matter how small or great, is a consequence of our life up to this moment and is directed to our good.

“Everything that is done is for the better” is one of the sides of this law.

In the Gospel there are amazing words of Christ addressed to people: “Are not five sparrows sold for two assaria? and none of them is forgotten by God. And you and the hair on your head are all numbered. So do not be afraid: you are more valuable than many small birds.

In the Bible, God tells people about his care for us: “Will a woman forget her suckling child, so that she does not have pity on the son of her womb? But even if she forgot, I will not forget you” (Isaiah 49:15). The proverb says the same thing: "Nor the father to the children, as God to the people."

This should only be rejoiced, because we are the beloved creations of God, and everything that He does is directed to our good. And if all external influences on us are directed to our good, then how can something happen that we should be upset about?

Not! Nothing like this can happen to us.

But why then do all sorts of troubles and misfortunes happen to us?

If we believe the pride that tells us that we are the greatest and most beautiful, we will never understand the causes of trouble. But the look of pride is false, false. A sober, honest look is a look of humility.

Humility tells us that we, like everyone else, have many shortcomings. It will be better for us, the less of these shortcomings we have, the more perfect we become.

This is what the Lord wants us to do by allowing us all these troubles. It is “letting go”, and not “sending”. Because the real cause of unhappiness is our previous life and our shortcomings.

How are our shortcomings related to these troubles, and how do these troubles help us to improve? Let's look at a few typical examples.

The plot is the first. The man was cruel in his youth. Often caused mental and even physical pain to loved ones. Once on the street he was severely beaten, his spine was broken. He spent about a year in the hospital, suffered a lot. He could become hardened with fate and people, but he understood everything correctly, rethought it and, having experienced suffering, became more compassionate and careful towards people.

The plot of the second. The girl often changed men. In the end, she married a man whom she took away from a strange family. A few years later, he left her for a younger one. She went through a very difficult period in her life. She could be angry at her husband and fate, but she managed to accept this one as the result of her previous mistakes. She repented of them and began to live chastely, waiting for her man to truly be.

The third plot. The man was extremely greedy for money. He valued money not only above honor, but even above love. He directed all his strength, all his mind to getting rich. But for some reason, he did it worse than those who had less greed. All his enterprises sooner or later failed, barely approaching success. He could spend his whole life on this crazy race, but after another crash, he managed to come to terms with the fact that he would not become rich. And he became much happier. And then the money came. Sami.

In the third plot, the goal could not be money, but fame, power, or the possibility of realizing talent for their own personal purposes. Outcome one.

Plot four. The person was born disabled. He could only move around in a wheelchair. He heard wonderful stories about how healthy beautiful girls fell in love with disabled people and married them, after which, literally and figuratively, they carried them in their arms all their lives. Years passed, he was looking for such a girl, but did not find. Dreams faded. He could fall into despair, drink himself or commit suicide. But he was able to accept his fate. Instead of the love of a girl, he found the love of God. And his soul became beautiful. Life remained outwardly meager, but inwardly became joyful. Later, he realized that external ugliness was a means of decorating his soul, which was too proud and therefore could not love. This deformity cured him of his pride and made him happy. If he had been born healthy, as a result of the progression of pride, he would have committed suicide at the age of 15.

I hope you paid attention to the fact that in each story at a critical moment a person had a choice - to get even more embittered or to accept. It is very important! We are free people and always choose between evil and good. No misfortune in itself will make us better if we ourselves do not apply our mind and efforts.

But even if we understand everything and want to put up with it, we may not have enough of our own strength for this. Or rather, it probably won't be enough. Because pride is aided by the strength of the enemy, the strength of evil spirits. And in order to defeat it, we need the opposite - Divine power. She is always ready to help us. "God opposes the proud, but gives grace to the humble."

No good deed can be done successfully if you act lazily or thoughtlessly. That work on oneself, which we are talking about, should be done thoughtfully.

The principle of operation is simple. We must always do the opposite of what pride wants us to do. As a rule, she wants from us grumbling against God, despondency, evil feelings towards other people. The opposite will be gratitude to God, joy, good deeds towards those with whom we want to be angry.

The essence of humility is expressed in a short prayer: “Glory to God!” or “Thank God for everything!” Therefore, when we want to crush, break, cry, fight, and the like, we will instead, in spite of our pride, say: “Glory to God for everything!” Thus, we will apply our will in spite of pride, and we will call on God's power to help.

You can start small. We all make small mistakes when something falls out of our hands, or we hit something, or find that something has been forgotten or lost. Usually in such situations, a proud person swears. Let us accustom ourselves at such moments, instead of cursing, to say: “Glory to God!”

It's not difficult at all. And a miracle will happen - in a few months you will see that such trifles no longer upset you at all, you maintain a peaceful mood. This is the beginning of humility.

With the weapon of grateful prayer one can overcome any misfortune, any sorrow.

As for some of our global plans, desires, dreams, we will be much better off if we simply have a realistic, sober approach to all this.

Let's say the commander draws up a battle plan. He has an accurate plan of the area, an accurate knowledge of his own forces and their deployment, and a fairly accurate knowledge of the enemy's forces. With all this knowledge, as well as knowledge of the tactics of military operations, the commander can draw up such a battle plan that will bring victory.

Now let's look at ourselves. Do we know ourselves well - our good and evil qualities, our limiting possibilities, all our talents? Do we understand how our desires correspond to our real needs? To what extent do we know the patterns of life? How well do we know the forces that oppose us, seek to torment us and drive us to suicide? If you are well informed in all these matters, then you have a good chance of making such a plan that will come true.

But the problem is that this is hardly the case. For we are blinded by pride and have little interest in what really matters in this battle. Therefore, our dreams have little chance of coming true. "God forbid our calf to eat the wolf."

These are the plans of the commander, in front of whom is a map of the plain, although in reality he will have to fight in the mountains; his idea of ​​\u200b\u200bhis forces is exaggerated, and of the enemy - greatly underestimated. And he does not know that he can call for help from an ally, whose powerful army is half an hour away, just waiting for a signal.

Let's not waste our energy on making stupid, unrealistic plans that will surely collapse! What until the last moment will seem to us a victory will certainly turn into a defeat. Let's try to get to know better the plans that that Ally has about us, who knows everything, has the most accurate maps, and his army is invulnerable and invincible.

The apostle James said: “Now listen to you who say: “Today or tomorrow we will go to such and such a city, and we will live there one year, and we will trade and make a profit”; you who do not know what will happen tomorrow: for what is your life? vapor that appears for a short time and then disappears. Instead of saying: if the Lord pleases and we live, then we will do both, ”you, in your arrogance, are conceited: any such vanity is evil.”

Book of Proverbs: "There are many plans in the heart of man, but only what is determined by the Lord will come to pass."

Russian proverbs also speak of the same: “Everything in the world is created not by our mind, but by God’s judgment”, “You can’t make veins, which God will not give”, “You can’t take God by force”, “A man is like this, but God is different”, “You are for the worse, and God is for the better”, “Do not live as you want, but as God commands”, “Without God, not to the threshold”.

You will certainly have success in life, there will be achievement of goals, there will be happiness. But all this will be only when you begin to coordinate your goals and actions in God's will. Whether you like it or not, this is how it is. King David, who defeated the hero Goliath and from a simple shepherd became the greatest king of mighty, invincible Israel, knew what he was saying when he said: “Commit your way to the Lord and trust in Him, and He will do, and bring out, as light, your righteousness and your justice is like noon. Submit yourselves to the Lord and trust in Him. Do not be jealous of the one who succeeds in his way, the deceitful person. Stop being angry and leave the rage; do not be jealous to do evil, for those who do evil will be cut off, but those who trust in the Lord will inherit the earth.” David said this from his own experience. And it is impossible to achieve more success than his.

But before striving for the heights, we need to come to terms with what we have.

Yes, as a result of depression, you may not have strength. But you have the power you need. God has them. And He will be glad to give them to you. He wants it.

Just stop slandering Him, complaining and grumbling. Ask Him for forgiveness for all your grumbling and trust Him and come under the protection of the Father to heal your wounds.

In Christ's bosom - good.


Good day, dear readers! I recently wrote an article about. The publication aroused high interest, a lot of letters came to the mail, so today I decided to continue the topic. It is quite serious and requires a multifaceted consideration.

Let's discuss how to come to terms with the fact that you have fallen out of love. Leave your comments on this article, join the conversation, but for now I will tell you how to cope with an unpleasant situation when a loved one does not love you.

Now you are suffering a lot, you are broken and depressed. What to expect next and how to deal with unpleasant consequences? Let's quickly get to the topic.

Reaction

Each person reacts to the information that he is not loved in his own way. However, we can deduce several types of reactions.

If a guy fell out of love, or even more so a girl, then some want to forget about the incident as soon as possible. They behave deliberately cheerfully, although cats scratch their hearts. They can be found in the club or at public events. They try as little as possible.

Others get depressed and start retelling the story to all their friends. . They try to pour out their souls and hear warm words. They tend to idealize former relationships and therefore look for answers: why they were abandoned, what was wrong, who is to blame for what happened, why I am not worthy of love, and so on.

Still others, on the contrary, withdraw into themselves and do not want to show their own emotions to others. They spend more time at home, alone with their thoughts.

In fact, the types of such reactions in psychology largely overlap with those that I recently wrote about. If you are interested, you can learn more about this topic in the article of the same name.

No matter how you react to the situation, time must pass so that everything is forgotten, and you can live a full life. Do as you see fit, take the time to suffer. You and your psyche need it.

We cannot change the natural course of life. Just as the appearance of smoke without fire is impossible, it is also unthinkable for a wife without experiences, suffering and grief.

Each person goes through 5 stages that await you. The duration of each period depends not only on how close a man (or woman) was to you, but also on personal qualities, mental characteristics.

Even if you yourself understood that you fell out of love with a person, the consequences of a frank conversation would come as a shock to you. Changes in life, change of habitual attitudes, loss of traditions, uncertainty. . The first reaction is always shock. Reality seems to have slipped out from under your feet, everything has changed, you are not in control of the situation.

Then comes hatred and aggression. You begin to blame yourself and others, try to understand the reasons, worry about what you didn’t do, what you didn’t think about before. There is a complete reassessment of everything and a lot of thoughts about improving the past, which can no longer be returned.

Then the person gets depressed. In this state, he most acutely feels pain. Memory, unfortunately, begins to reveal only positive moments, all the negative is forgotten, but you slowly let go of unpleasant information.

Then comes acceptance, and only sometimes, at first more often, and then less and less. Life is slowly returning to its rut, and you are again ready for relationships and love.

No matter how much we want, each of us must go through these stages in order to be reborn and become ourselves again, worthy of love, tenderness and understanding.

Books

To make the difficult period less painful for you, I can advise you a few books that will help you quickly regain faith in yourself.

If you broke up with your once beloved husband or wife, I recommend reading Andrey Kurpatov "How to survive a divorce". I understand that not everyone loves the books of media personalities, but this psychologist was at one time a frequent guest on the TV screen. But the professionalism of this man cannot be denied.

This book will help you, your condition. You will learn how to properly respond to the situation and be able to less painfully experience what happened, accept this fact and start living on.

The following book is suitable for those who love psychological training and easily use various techniques to help cope with difficult situations. Olga Polyanskaya parting without pain and tears. This is a step-by-step instruction with 11 techniques that will help you quickly get rid of all the unpleasant consequences and start life from scratch.

You will quickly put yourself on your feet, and most importantly, the past will not pull you into the abyss. You will be able to trust other people, although now, most likely, this seems impossible.

The last book is aimed exclusively at women. It's called "How to survive a breakup and become happy" Evgenia Tarasova. Psychological tests will help you better understand yourself: why he was in your life, how quickly you become attached to people, whether you can be happy no matter what, whether you are depressed and whether mistakes will be repeated again.

Most importantly, in addition to results and new knowledge about yourself, you can get tips that are right for you.

 

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