Unbearable. Unbearable burden: Psychological reasons for stoop Overweight help

If you have any problems with your back and spine, then analyze your attitude to life

Is there a connection between the health of the back and spine and the character of a person, his fears?

Many healers pay attention to the fact that the back and spine show whether a person feels support in his life. A hunched man is said to have bent under the troubles of life. And about the dignified, on the contrary, that he has an inner core.

If you have any problems with your back and spine, then analyze your attitude to life. Chances are, you are unsure of yourself and are afraid of what might happen in the future. So, it's time to start trusting yourself and believe that everything depends on you. “There will be a day and there will be food” - this biblical proverb has helped many people to believe in tomorrow.Do not be afraid of anything, since life supports everyone, you just need to believe it.

As an exercise, train yourself to repeat every day: "I know that life will always support me."

If the back personifies the presence of vital support in general, then the spine is a symbol of flexible life support.... It helps us to adapt to the situation and events, to adapt to them. By the way, the spine is part of the body's skeletal system. And bones are our framework, the base on which everything else is built. Often, problems with the spine coexist with other diseases of the skeletal system.

In this case, repeat as often as possible: “I have a strong body and excellent health. My constitution is excellent. I am confidently building the building of my life. "

When osteoporosis also, a person is usually accompanied by the feeling that there is nothing to grab onto in life.

In this case, healing thoughts will help: “I can stand up for myself. Life always lovingly supports me in the most unexpected way. "

Availability lower back problems often appears for fear of lack of money. Many of us are nervous, believing that there is not enough money for everything. We are afraid that tomorrow we will be left without financial support, and this leads to loss of confidence, fear, tension and pain in the lower back.

Repeat to yourself several times a day: “I trust the life process. I always get what I need. Everything is all right with me. "

The middle back becomes uncomfortable when we focus too much on past events. ... Often a person feels guilty for some past events, not wanting to part with these thoughts.

In such cases, you need to say to yourself the following healing words: “I forgive myself by letting go of the past. With a pure heart and love, I move forward freely. "

If a person has upper back hurts then it means a lack of moral support. In any case, the patient is haunted by the thought that he is not loved, that he has no one to help. It happens that because of this, the person himself begins to restrain the feeling of love, which brings even more troubles with his health and forces him to disapprove of himself.

Repeat these phrases in the morning and evening: “I love and approve of myself. I am loved by life and others. Life and the Universe support me. "

Posture disorders, SUTULE back.

Why not straighten your back?

Posture disorders, stooped back can also tell a lot about the owner of these defects. Any curvature of the spine indicates that a person cannot float freely with the flow of life. He is afraid of everything, does not trust life and people. Even if such a person realizes that his views are outdated, he still struggles to keep these thoughts and feelings full of distrust.

Often stooped people don't have the courage to convince themselves and others. They cannot understand their purpose in life, determine what they like, and calmly do it. Such people are said to be “non-whole persons”. Sometimes they find it difficult to force themselves to do posture-correcting exercises.

If this portrait reminds you, then pick up some useful phrases. They will help you tune in the right mood and feel more confident.

In the morning after waking up and in the evening before bed, repeat: “From now on, I trust in life and divine providence. I know that life is for me. I boldly look at everything that happens. I have a straight and proud posture. I am full of love and self-confidence. "

A person's shoulders symbolize his ability to meet life's difficulties with joy. If you have sloping shoulders, then this suggests that you have endured a lot of life's hardships and now treat life as a burden. Perhaps you feel helpless, hopeless, do not believe that life can improve.

In this case, use the following phrases: “From this moment on, all my life experience will be joyful. Every day my life is getting better and better. I love and approve of myself. I am happy to live on this Earth. I have a straight posture. I feel confident and free. "

WHEN FEAR PRESSES ON THE SHOULDERS. Psychological reasons for stoop.

Have you noticed how differently people gesture and move? How do gestures and demeanor change in one person depending on his condition? The same is the case with posture. The position of the spine and shoulders is quite strongly influenced by both the character of a person and his condition at the moment.

What problems contribute to slouching? When you are very shy or afraid of someone, you reflexively adopt the so-called "passive-defensive posture." Your shoulders rise and move forward. So you instinctively close your neck - one of the most unprotected areas in the body.

With frequent repetition of uncomfortable, frightening situations, this position can become habitual.

Slightly different is the stoop, which appears due to chronic fatigue and emotional depression. At the same time, the shoulders do not rise, but, on the contrary, fall and become sloping. The head moves forward a little and also drops. A man with all his appearance shows that his "burden is beyond his shoulders."

As you can imagine, in such situations, posture correcting corsets and similar devices will not help much. But the way you hold your back can be changed by other methods.

If slouching is associated with fear, you have to work on your confidence. When you are talking to someone who "presses" on you causes you to fear, the desire to "close" from him, try to do the opposite. Imagine that you are 100% confident in yourself and that you are much stronger than your interlocutor. Smile, stand up straight; proudly straighten your shoulders and lift your chin. Force yourself to maintain this position. You will notice that you really feel more confident.

If the reason for the stoop is fatigue and depression, think about whether you are “putting too much on your back”, whether you objectively assess your capabilities when you take on additional responsibilities.

Keep in mind that not only work or study can be an overwhelming burden. This is also the burden of guilt, old grievances of the hardships of life. What emotions weigh you down and make you hunch over? Express them in a story, a picture, another kind of creativity. This will help you get rid of them and no longer carry this "burden on your shoulders". published

Various trains operate on the Vladivostok railway. We have the biggest and strongest train. He carries many wagons with heavy loads. All engines want to be like him. Of course, when they grow up and become real trains.
Once the steam locomotive Luchik, passing the Kiparisovo station, saw a train standing on the tracks with many wagons loaded with coal. Workers were scurrying around him, discussing something lively and even arguing among themselves. The engine became interested in what happened there. And he rode closer. This is our Strongman! The big train was very sad. And people tried to find out the cause of the breakdown.

The engine stopped.
- Hello! - he said.
- Hello, Ray.
- Are you broken?
- Yes, it looks like something serious, - Stronger sighed heavily. - And I was in a hurry to deliver the carriages with coal. It's getting colder. It's time to heat the stoves in homes and stations.
Then the locomotive Yasha drove up to them.
- Hello friends! Do you need help? He suggested.
- Yes, how can you help, little train? - said Strongman.
- Two small trains, one big! - Ray exclaimed happily.

The strongman cheered up.
"Maybe ..." he replied thoughtfully.
Luchik and Yasha pulled the big train to the siding. Then, all this line of heavy wagons, they hooked up to small trains. And so, having gathered all their strength, squeezing their eyes from the tension, they began to turn the wheels so that they turned red!
Completely out of breath, the engines opened their eyes and saw that they had not made much progress.
Just the Thunder engine was driving past. Seeing this miserable picture, he immediately drove up to his friends.
- Guys! I see you cannot do without my help! - he said.
“Three engines are better than two,” whistled Ray.
Thunder stood in front and at the expense of one, two, three they went! Slowly but surely.
- Hooray! - Yasha puffed. - The cars are moving!

Yes, it was not easy for the engines to pull such a heavy load. It's one thing to drive on a flat road and quite another to climb a hill. And there was a small hill ahead. Maybe for a large and strong train it was small, but for our trains this mound seemed just huge! They puffed and blushed, groaned and puffed. Somehow, with incredible efforts, the trains ended up on top of the hill. Their wheels trembled with fatigue. And there is a descent ahead! Oh God! The locomotives and the whole line of cars rolled down at an increasing speed!
- Brake-and-and! - Thunder boomed and, with all his might, pressed the brake.
- We are trying! - responded friends.
Sparks poured from under the wheels of the poor little trains.
- Does not work! - Yasha yelled.
- The cars are so heavy. They push us themselves! - Ray panicked.
It was impossible to slow down, let alone stop.
- Turn ahead! - shouted Thunder and closed his eyes.
- A-ah! - friends hummed in horror.

First Thunder, then Ray, and behind them Yasha and all the cars, leaning on their side, collapsed one after another, rolling down the embankment. The coal spilled out. A large dusty black cloud formed in the air. The locomotives groaned and whimpered.
- How so! - shouted Ray.
- They helped, it's called ... - Yasha groaned.
- What are we pitiful and helpless! .. - groaned Grom. - Now we ourselves need help ...
People living nearby heard noise and crashes. A whole team of rescuers arrived at the crash site, led by a helicopter Philip. Rescue cranes put locomotives and carriages on the rails.
A team of workers and special equipment did a great job! It took a long time until all the coal was collected and loaded back into the cars.
The trains felt terrible. After all, all this happened through their fault. Friends stood to the side, sighing guiltily.
Suddenly they saw a big train.
- Look who is coming to us! - Yasha exclaimed.
- Strongman! - Thunder rejoiced. - We are so glad to see you!
- Are you okay? - Ray asked.
- Yes, I'm fine! - Strongman answered cheerfully. - The boss repaired me. I feel young and full of energy.
- It's so good that you are with us again! It's just a pity that we could not help you ...
“Moreover, they've brought so much trouble to everyone! - added Yasha.
- The main thing is that nobody was hurt, - said the rescuer Philip. - And it is much more important that you did not pass by, but took on an unbearable load, trying to help your friend.

The engines smiled shyly.
- Yes, we tried our best! - Ray sighed.
- Thank you, friends, for your participation! - thanked Strongman.
He took his heavy coal wagons and set off slowly.
- See you! He boomed.
- Goodbye! - the trains said goodbye.
With bruises and bruises, grief, the assistants dragged themselves to the repair shop to the Chief.
___________________________

My illustrated e-books
about the incredible adventures of trains:
https://mybook.ru/author/yuliya-melnik/
https://www.litres.ru/uliya-aleksandrovna-melnik/

Reviews

It is immediately obvious that the woman is writing. Even if the story is for children, you need to decide on the terminology. After all, the story should be not only instructive, but also informative. You should not confuse the concepts of a train and a steam locomotive, although I advise you to replace the name of the latter with a more universal one - a locomotive, which can be an electric locomotive, a diesel locomotive and the same steam locomotive, familiar to children only in the form of a toy. All the best!

Hello Roman! If you had read the introduction first ... There, I’m just explaining why the trains).
Thanks for the review :)

And you know, I was very tormented by this issue. My heroes are young trains. And I couldn't call them locomotives, diesel locomotives, electric locomotives. Incredible Locomotive Adventure ... Doesn't sound like much. Therefore, I decided that when they grow up, they will certainly become real trains, but for now let everyone call them little trains))

Fortunately, today, children can still see them in the form of toys and in cartoons, and this saves the story, although in real life they will not be seen, except on a pedestal, in some depot. Nevertheless, we read: "We have a big train Ilya. He carries a lot of wagons with a heavy load. Ilya is very strong. And all the engines want to be like him" Ilya - a train or a steam locomotive? Probably, after all, a steam locomotive, and together with the trailers connected to it, represent a train. This was the essence of my remark. Perhaps it was not worth "getting attached" to the locality, but based on the regional audience, this may be justified. All the best!

Our Roman got lost
In a bright children's tale.
Confused dress and caftan
Was smeared in paint.
How can Roman explain
That you don't have to go there
Where the trains run. Yes!
Whatever the fairy tale when
Do not accidentally harm.

See difficult ... Dictionary of Russian synonyms and expressions similar in meaning. under. ed. N. Abramova, M .: Russian dictionaries, 1999. unbearable impossible, difficult; over strength, overwhelming, the gut is thin, not in the ascent, where he, too tough, not in force, not ... ... Synonym dictionary

unbearable - UNPOWERED, razg. unstable ... Dictionary-thesaurus of synonyms for Russian speech

Labor that is beyond the power of anyone is hard, unreasonable, unfeasible. The overwhelming burden of labor is exhausting without benefit. Do not take on overwork. Dahl's Explanatory Dictionary. IN AND. Dahl. 1863 1866 ... Dahl's Explanatory Dictionary

Adj. Exceeding strength, possibilities; excessively heavy. Efremova's explanatory dictionary. T.F. Efremova. 2000 ... Modern explanatory dictionary of the Russian language by Efremova

Unbearable, unbearable, unbearable, unbearable, unbearable, unbearable, unbearable, unbearable, unbearable, unbearable, unbearable, unbearable, unbearable, unbearable, unbearable, unbearable, unbearable, unbearable, ... ... Forms of words

unbearable - fidgety; short form flax, flax ... Russian spelling dictionary

unbearable - cr.f. fidget / flax, fidget / flax, flax, flax ... Spelling dictionary of the Russian language

unbearable - * fidget / flax ... Together. Apart. Hyphened.

Aya, oh; flax, flax, flax. Exceeding the strength, the capabilities of someone, why, very difficult, difficult. N. labor. New burden. New task. New work. ◁ Unbearable, adv. N. heavy load. N. oppressive melancholy. Overwhelming, and; well ... encyclopedic Dictionary

Books

  • Before the gates of life. In a Soviet prisoner of war camp. 1944-1947, Bon Helmut. During the fierce battles near Nevel in February 1944, Helmut Bon with the remnants of the German battalion, in which he served as a messenger, was captured and after several interrogations was sent to the Soviet ...

The birth of a child is the most wonderful event in the life of a newly-made mom. In addition to washing diapers, a woman needs to be prepared for such a problem as colic in the tummy or bloating that occurs during the period of adaptation of the baby to food outside the womb. Such a nuisance occurs in absolutely all children and is accompanied by loud exhausting crying due to unbearable pain.

How to help newborn babies with colic?

The most common and harmless remedy for tummy colic is dill water for newborns. It reduces bloating and improves the baby's metabolic rate. Few people know that dill water is made not from dill, but from fennel seeds. These two herbs are similar in appearance and properties and that is why dill water received such a name.

Dill water for newborns is made by squeezing oil from fennel seeds and further concentrating it with water. Such a magic remedy significantly improves the health of the baby, relieving bloating, relieving colic, improving the digestive tract processes and producing a certain analgesic effect.

We prepare dill water for a newborn baby at home

Fennel is quite difficult to find on store and pharmacy counters, and if you urgently need to find such a solution, prepare it yourself, especially since it is quite easy. To do this, take one teaspoon of dill seeds and pour a glass of boiling water over them. The resulting mass must be infused for about an hour, then strain with gauze. Before giving the dill water to your child, bring it to the optimum temperature. It is necessary to give dill water to the newborn 3-4 times a day, mixing it with milk (mixture) or in mono version (if your baby can drink it without dilution). The optimal portion of a single dose is 10-20 g, which depends on the age of the baby and his perception of water.

The effect of dill water on the body of a newborn

Such a remedy is excellent for suffering children, not only relieving colic, but also relieving bloating, as well as improving the function of the digestive system, helping the baby to cope with food metabolism. The action of water is quite dynamic - within 15-20 minutes after drinking, you will notice how the baby has noticeably felt better and he has stopped crying and wriggling in pain.

As a pharmacy option from "Plantex" - this is the same dill water, which is a dry powder. It must be diluted with warm water and the result is dill water. The dosage and method of dilution are usually indicated on the product packaging.

If your child suffers from bloating and colic, don't be discouraged. This period of cleansing the body will occur for the first 3 months, after which the disease will go away by itself. The only thing you can do to help your baby is to give him some dill water and carry out a light

 

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