"It sometimes happens that life divorces two people just to show both how important they are to each other" (P. Coelho). It sometimes happens that life divorces two people - only to show both how important they are to each other.

TIBETAN GYMNASTICS TO INCREASE YOUR ENERGY This gymnastics was practiced by monks in one of the Tibetan monasteries. It only takes five minutes a day. Tibetan hormonal gymnastics allows you to keep all the endocrine glands that produce hormones in a young state, at the age of about 25-30 years. This gymnastics is very easy. We do it right in bed. It is advisable to wake up before six in the morning. Exercise 1. Rub your hands Lying on the bed, rub your hands for a few seconds until they become hot. At the same time, you will diagnose your biofield at the moment. If the palms are dry and hot, then everything is fine with energy in the body. If the palms are warm, then the biofield is reduced. If the palms do not get warm and become wet, then this indicates serious malfunctions in the body. In any case, do this gymnastics, as it will allow you to get rid of all failures and diseases. Exercise 2. Palming Put hot palms on the eyeballs. We begin to press on the eyes at the following pace: one second - one movement. Thus, do 30 movements in 30 seconds. Then leave your palms in front of your eyes and hold for at least thirty seconds, and if you have poor vision, it is better for about two minutes. At this time, the eyeball and all receptors around it are nourished. Eyesight will gradually improve. In addition to vision, the natural hair color will be restored. Exercise 3. Pumping the ears Pressing on the ears with our hands, while the fingers are on the back of the head, we press our palms to the ears and make 30 movements at a rate of 1 movement per second. For some time, the symptoms of chronic conditions that you have may begin to show, especially if they involve the ears. Don't stop exercising, just soften it up if you feel pain. After a while, chronic ear inflammation disappears. Hearing will also improve. All chronic diseases can disappear within six months. Serious illnesses may take a longer time to heal: a year or two. Exercise 4. Facelift The next exercise: put your thumb behind your ear, squeeze your hands into fists and begin the facelift from the chin to the ears, pressing hard on the face. We also do it 30 times. After this exercise, you may feel a rush of blood to your face and even sweat a little. The oval of the face is tightened, the lymphatic outflow improves. Exercise 5. Forehead massage Next, put the right palm on the forehead, left on top and begin rubbing movements from temple to temple. You don't have to touch your forehead with your hands, do it at a distance of a few centimeters from your face. But if you want to smooth out the wrinkles on the forehead, then you need to touch the skin. We also do 30 movements in 30 seconds. This exercise heals all the sinuses, and also activates the pituitary gland. Exercise 6. Massage of the crown This exercise affects the parietal region. We "fly" with our hands over our heads. We put a roller under the neck or fold the pillow, weave our hands into a ring. Right hand on the bottom, left hand on top. We begin to make a movement a few centimeters from the head from the forehead to the back of the head. We do it 30 times. Then we "hover" over the crown and make movements from one ear to the other. Also 30 times. This exercise is very good for those with high or low blood pressure. The pressure will return to normal. This exercise improves the mobility of the shoulder joints, and also pumps up the muscles of the arms. The pains in the shoulders disappear, and if you could not raise your hands up before, then after a while you can easily do it. Exercise 7. Massage of the thyroid gland The next exercise: put the right hand on the thyroid gland, put the left hand on top. We begin to make a movement with the left hand from the thyroid gland to the navel at a distance of several centimeters from the body. So we do 30 movements. At the end, we put our left hand on the right and linger in this state for a few seconds. Exercise 8. Massage the abdomen Then slowly slide your hands onto your stomach, the next exercise: make circular movements with your hands on your stomach. The arms are folded also: the right one below, the left one above. We do it 30 times. At the same time, chronic constipation disappears, intestinal activity is normalized. Exercise 9. Shaking The next exercise is best done on the floor if your bed is not firm enough. Raise your arms and legs up, palms and feet parallel to the floor. First, we rotate the hands at the wrists, and the legs at the ankle joints, then do the shaking. At the same time, blood circulation in the capillaries improves. Small energy channels are also cleared. We count to 30 (if possible, we do it longer). Exercise 10. Rubbing the feet The next exercise: sit down and begin to massage the feet. You can do them at the same time, you can take turns first one foot, then the other. If the feet are dry, then lubricate them with some kind of oil, such as olive. If you find pain points on the feet, pay special attention to them. Focus especially on the center of the foot.

Paulo Coelho is one of the most famous contemporary authors. He is distinguished by a peculiar vision of the world and unshakable optimism. His books inspire millions of readers around the world, make them believe in miracles and give hope for a brighter future. Currently, the author has published more than 20 works, the most famous of which was "The Alchemist", which was included in the list of world bestsellers. We invite you to recharge the incredible inner strength and thirst for life of this brilliant Brazilian writer, having met his selected quotes about life, love and destiny.

Avoiding the problems you have to face is avoiding the life you have to live.

If you think adventure is dangerous, try a routine - it's deadly.

Appreciate things not for how much they cost, but for how much they mean.

Change is always scary. But no one will change your life for you. You understand what choice you have to make, but despite the fear, you move forward. This is the main rule of success.

If you are able to see beauty, it is only because you carry beauty within you. For the world is like a mirror in which everyone sees their own reflection.

Brave and courageous people make their own destiny.

We give up our dreams too easily, although the Universe is always ready to help us fulfill them.

No matter who you are or what you do, when you truly desire something, you will achieve it. After all, this desire was born in the soul of the Universe. This is your destiny on Earth.

We wishful thinking and see the world not as it really is, but as we want to see it.

Decide. Change. Strive forward. Think. Take calls. Get up and act. Give up stereotypes. Reach. Dream. Open. Believe. Stop. Listen to yourself. Grow. Win. Look at life with open eyes.

We always know which path is the best, but we follow the most familiar.

A child can teach an adult three things: to be happy for no reason, always find something to do and insist on your own.

Nothing in this world happens by chance.

Everyone experiences fear the moment they can change their destiny.

Be bold. Take risks. Nothing can replace experience.

Everyone wants to live on the top of the mountain, but all happiness, all development happens while you climb there.

The first shortest path to God is through prayer. And the second, just as direct, is through joy.

Risk everything in the name of your chance and reject from yourself everything that promises you peace and comfort.

People who strive only for success almost never achieve it, because it is not a goal in itself, but a consequence.

The darkest hour is before dawn.

Sometimes you need to go around the whole world to understand that the treasure is buried near your own home.

It sometimes happens that life divorces two people - only in order to show both how important they are to each other.

Sometimes you have to run to see who will run after you. Sometimes you have to speak softer to see who really listens to you. Sometimes you have to take a step back to see who else is on your side. Sometimes you have to make the wrong decisions to see who is with you when things fall apart.

Man does everything the other way around. Hastens to become an adult, and then sighs about the past childhood. Spends health for money and immediately spends money to improve health. He thinks about the future with such impatience that he neglects the present, which is why he has neither the present nor the future. He lives as if he will never die, and dies as if he never lived.

You can never give up a dream! Dreams feed our souls the same way food feeds our bodies. No matter how many times in our lives we have to go through a crash and see our hopes shattered, we still have to keep dreaming.

It’s an unaffordable luxury to feel unhappy all the time.

We say the most important words in our life in silence.

Click "Like" and get only the best posts on Facebook ↓

Quotes

The wisest quotes from Socrates worth knowing

Astrology

What is the neat zodiac sign?

Quotes

20 brilliant quotes from Guy de Maupassant about love and life

Quotes

45 genius Albert Einstein quotes every educated person should know

"It sometimes happens that life divorces two people just to show both how important they are to each other" (P. Coelho)

The greatest attraction is the Monday morning bed.

- What do you want to become when you grow up?

- Happy.
- You did not understand the question ...
- You did not understand the answer ...

I don't like it when half

Or when the conversation was interrupted.
I don't like being shot in the back
I am also against point-blank shots.

I hate version gossip
Doubt worms, igloo honor
Or when all the time is against the grain,
Or when iron on glass.

I don’t like myself when I’m hurt
It's a shame when innocent people are beaten.
I do not like it when they crawl into my soul,
Moreover, when they spit on it.

Sometimes it is helpful to be silent so that you are ... heard. And disappear to be ... noticed.

Do not forget to please your Mom

I forgive everyone who betrayed!

Everyone who left - I wish you a happy journey!
And those who stayed by my side - I appreciate, love and respect.

Ten years will pass, maybe fifteen,

I'll be completely different then.
But suddenly, by chance, at one of the stations
Fate will bring me to you again.

I'll see you first then
And I will smile. As if it doesn't hurt.
As if it does not ache in the chest in the evening,
As if you have long been forgotten.

You will approach me as you were proud
We will only say a couple of words to each other.
You are still the same. But quite cold
Your look. And that raised eyebrow ...

Who are you with now? - Family, work, children.
Everything is as predicted to me then.
- And you? - Achieved a lot in the world,
But, as you predicted, one.

And I wouldn't ask anything else.
But after thinking, you yourself spoke:
"She doesn't love the way you loved.
How much I didn't love her. "

I’m standing. I am silent. I examine the rails.
You go on, "You know, I missed you.
But only in fairy tales of a married princess.
The wife is one. The other is the ideal. "

I'll smile and say goodbye quickly
Wishing you joint benefits with the other.
But, deep down, I admit to myself:
"I am an ideal. Dreamed of becoming a wife."

Peru cult writer Paulo Coelho owns no less than 18 books: novels, anthologies, collections of short stories-parables, and their circulation already exceeds 350 million copies. He is read and loved all over the world.

Paulo Coelho, like no one else, knows how to help you look at life from a different angle, find great in small, look at life with optimism and find the strength to love.

We have collected for you 30 best quotes by Paulo Coelho about love and life, which, perhaps, will help you understand something important for yourself:

Sometimes you need to go around the whole world to understand that the treasure is buried near your own home..
If you are able to see beauty, it is only because you carry beauty within you. For the world is like a mirror in which everyone sees their own reflection.
What happened once may never happen again. But what happened two times will certainly happen the third.
When you really want something, the whole Universe will help to make your wish come true..
If I do exactly the things that people expect of me, I will fall into their slavery.
Life is always waiting for the right moment to act.
Getting lost is the best way to find something interesting.
The darkest hour is before dawn.
If a person is yours, then he is yours, and if he is drawn somewhere else, then nothing will hold him back, and he is not worth any nerves or attention.
Everything in the world is different manifestations of the same.
Everyone says anything in the back, but in the eyes - what is beneficial.
If love changes a person quickly, then despair - even faster.
Where they are waiting for us, we always find ourselves right on time.
Life is sometimes surprisingly stingy - for days, weeks, months, years a person does not receive a single new sensation. And then he opens the door - and a whole avalanche falls on him.
Waiting is the hardest part.
Our angels are always with us, and often they use someone's lips to tell us something.
Constantly feeling unhappy is an unaffordable luxury.
There are people who were born to go through life alone, this is not bad or good, this is life.
You can never give up a dream! Dreams nourish our soul, just as food nourishes the body. No matter how many times in our lives we have to go through a crash and see our hopes shattered, we still have to keep dreaming.
Sometimes you have to run to see who will run after you. Sometimes you have to speak softer to see who really listens to you. Sometimes you have to take a step back to see who else is on your side. Sometimes you have to make the wrong decisions to see who is with you when things fall apart.
Once I found all the answers, all the questions changed.
The most important words in our life we \u200b\u200bsay in silence.
Sometimes you have to die to start living.
People want to change everything and at the same time want everything to remain the same.
What you are looking for is also looking for you.
Always say what you feel and do what you think! Silence breaks fates ...
Man does everything the other way around. Hastens to become an adult, and then sighs about the past childhood. Spends health for money and immediately spends money to improve health. He thinks about the future with such impatience that he neglects the present, which is why he has neither the present nor the future. He lives as if he will never die, and dies as if he never lived.
When they reach the end, people laugh at the fears that tormented them in the beginning.
It sometimes happens that life divorces two people - only in order to show both how important they are to each other.
Everything always ends well. If it all ended badly, then it is not over.

It might be helpful to read: