What to do if you are too lazy to learn. How to overcome laziness and start learning when there is no particular desire. Why is it lazy to learn

We all learn a little - something and somehow. Everyone heard this common phrase. Indeed, even if school years left far behind, many go to institutes, improve their qualifications, learn foreign languages, etc. Not everyone has a smooth learning process - from time to time there is a reluctance to do anything. How to force yourself to study, if everything is lazy, will be described in this article.

Understand what it is for

First of all, you need to realize that this is your own choice, not imposed by someone, but made independently. Only by feeling the freedom of choice, you can correctly determine the guidelines. If this is your own choice, then it must lead to something? When you are too lazy to learn, you should mentally say to yourself something like: this will improve my qualifications and open up new horizons for self-realization. Having studied foreign language, it will be possible to find a more interesting and highly paid, etc.

Don't be scattered about trifles and don't be afraid

Surely many have noticed that constantly postponing current affairs for later, they tend to accumulate and then a whole heap of tasks is horrifying and confusing. Even if this happened, you should not think about the accumulated tails, but focus on one specific task, setting a strictly defined deadline for its implementation. You need to start with the priority ones, gradually getting to the less important ones, and subsequently always draw up a work schedule for yourself. Strictly follow the compiled regime and do not deviate from it. If you are tempted to first rest, sleep or be distracted by something else, you must make a promise to yourself to do this, but only after completing the required part of the training.

Develop willpower

For those who are interested in how to overcome laziness and start learning, you can act in the most cardinal way, without reasoning about why I need it, but go to gain knowledge simply because it is necessary, period. Grit your teeth, gather your will into a fist and tell yourself that it's okay, we'll break through, and you've seen something like that. It is not forbidden to reward yourself later for such obedience to yourself. For example, spend an evening with friends in a bowling club, buy a CD with a long-awaited movie or invite your girlfriend to a restaurant.

When thinking about what to do if you are too lazy to learn, you need to remember that the first step is always not easy, but in the future everything will go like clockwork if you act, look and act like an ideal student who wants to become something more than he is now ...

Laziness begins to overpower us in those moments when we do meaningless things not on our own. Don't hold back a grin, we're really talking about learning. And no, it’s not useless at all. It's just that many people perceive it as such, and therefore are lazy.

Laziness is created by our feelings, not rational thinking, that's the problem. We can postpone the writing of the thesis until the end, having realized only at the end.

Thinking logically, a diploma will allow us to successfully graduate from university. But thinking with feelings, we understand that a diploma will not make us happy right now.

How to overcome laziness and start learning if this is a rather difficult and long-term task? You need to change your view, your attitude. This article will help you in such a difficult task.

The pointlessness of learning

Let's start with why our minds generally perceive learning as something unnecessary and irrelevant. Isn't that what makes us smarter, more experienced? Doesn't study increase the chances of success? That's right, but we did not take into account one thing - the relevance of study.

Imagine you fall and scratch your knee. Two men are sitting next to you and offering their help. The first is a doctor, the second is a teacher. The doctor says he will teach you how to properly bandage your leg, which will definitely ease the pain. The teacher suggests free lesson of English languageto comfort you.

Potentially, an English lesson is much more useful than the skill of tying a leg. You can expand your social circle, ask for a raise. In a word, English is an opportunity! But why then do we accept the doctor's help?

How to get rid of laziness and start learning? It's all about relevance. You have a problem - your knee hurts. You don't have a problem that urgently requires improving your English skills. Moreover, bandaging a knee sounds much easier than learning foreign words. From the point of view of the organism, the Doctor's lesson is more beneficial to you, therefore you take it.

Relevance of study

Now think about studying, remember your school years. You have often wondered how to overcome laziness and start learning, but the answer never came on its own. To find it now, think back to yourself at your school desk and think about how you benefited from each lesson?

Feels like - none, in fact - huge. What seemed to you silly and painful memorization of a verse was actually a holistic approach to developing your memory and mental abilities. How can you get rid of laziness and start learning, if not by beginning to understand the real role of learning?

It is because of this view of education that schoolchildren and students are too lazy to study, they consider study to be a real torture. It's a pity, but after graduation, nothing changes. At work, you also need to gain knowledge and experience, but no one wants to do this. Everyone just wants to get a lot of money at once and for nothing.

If the problem is in the outlook on education, you need to change it. Why don't we consider learning relevant? Because its results will be useful to us somewhere out there, in the hazy future. It is necessary to dispel this fog and bring clarity to what you are doing.

Imagine yourself in 10 years. Who do you want to be? What do you want to do? Maybe you want to become a famous best-selling author? What should be done to achieve such a goal? This chain of questions triggers thought processes in your head that independently lead you to understand the relevance of learning.

Learning must be meaningful. Every time you yawn and want to give up, remember why you need it and what you will achieve. Look for the closest perspectives. Don't worry about becoming the best writer in the country. Think about how loud your first book will go off, how your friends will admire the first chapter you write.

The relevance of learning is hidden in fast goals and a clear view of the future. These two things will keep you from falling asleep with boring textbooks and not yawning during your mentor's difficult story. What you need to understand how to overcome laziness and start learning.

Study interest

Another factor that influences our activity is interest. Sometimes it is even stronger than relevance. If you are too lazy to study even when there is almost no time left, it’s a matter of interest.

Imagine that you are hungry and you have all the ingredients for an apple pie. It will completely satisfy your hunger and even leave a couple of pieces for breakfast. But making a cake is a tricky process. It is much easier to have a snack with apples, although it will not be entirely reasonable.

Now imagine that you have watched a video on the Internet about how to quickly and easily make an apple pie. You have a lot of food in your fridge, the pie is not at all relevant, but you are just interested in making it! And so, without a drop of laziness, you begin to knead dough and cut apples.

Why is learning not interesting? The most popular answers are boring, difficult, long. Let's solve each of the problems and avoid growing apathy.

Studying is boring

What's not boring for you? The same activities can be learned in different ways. You can study the boring theory of parachute jumping, or you can hire an instructor and, after a first-class theory lesson, try everything in practice. It is unlikely that with the first approach you will not be too lazy to learn, which cannot be said about the second.

Look for different ways study in a format that is not boring for you. Believe me, there are really a lot of them. Add a couple of illustrations and comics to a dull English textbook - it will already be more interesting. And what if we transfer the textbook to virtual reality and make it interactive? A completely new world opens up before us!

Studying is hard

Any complex action consists of many simple ones. That's all you need to never say "This is too difficult for me" again. And if you add experience and skills to this, you get a universal recipe for performing any difficult task.

Can't redraw the Mona Lisa or cover Rihanna? Break down this difficult task into many simple ones, and make sure your experience and skills will allow you to get it done. So, starting with sketches of the Mona Lisa, or picking Riana's key and studying the lyrics, you will eventually achieve the desired result.
Studying takes a long time

If you set yourself only one big goal, then study is undoubtedly a long process. Then how to overcome laziness and start learning under such conditions? Just apply the mentioned way of thinking of a complex problem as many simple ones. A big goal will become a chain of small achievements for you.

Every time you manage to accomplish what you planned, your body releases dopamine, a hormone that motivates and reassures you. He seems to be saying “well done, you are on the right track!”, Which makes you more active and more productive.

If you set yourself only one goal, you will receive only one release of dopamine - at the very end of a long process. Why not then turn one goal into a chain of achievement by increasing the production of the hormone of motivation?

If you are writing a book, then rejoice and celebrate the writing of each chapter. You can reward yourself with something tasty and tell your friends about the work done. Pleasant emotions and praise will inspire you to further work, because there are still many chapters ahead, many dopamine releases. Too lazy to learn? Apply all the same.

Outcome

How to get rid of laziness and start learning? Replace laziness with interest and motivation! Learning can seem incredibly boring and difficult, but the problem is the approach. Find your own personalized way to make learning interesting.

Now it may seem incredible to you, but after a while you will not think about how to overcome laziness in school. Education will become an interesting pastime for you or even a second hobby.

The goal of modern education is to teach how to learn. Knowledge is not given in a finished form - students must find answers to problematic questions themselves. After leaving school, self-education becomes the main means of development. Probably, every person from time to time has a question "how to force yourself to learn?"

The basis learning activities -. Motivation is internal and external factorsencouraging activity. The structure of motivation includes:

  • cognitive;
  • goals and plans to achieve them;
  • interests.

Each of these elements is important and must be present. But the problem is that in terms of orientation, motivation is external and internal. Internal motives are focused on the content of learning (interest in the subject itself, the goal is to gain knowledge). External motives are guided by the result - to get a diploma, "crusts". In the first case, when a person wants to gain knowledge, there will be no problems with motivation, as well as the need to force himself. And here extrinsic motivation it usually becomes a harbinger of laziness and learning difficulties.

How to force yourself to learn

  1. Take care of your workplace. Minimize your exposure to irritants, eliminate distractions. If this is not possible at home or the computer tempts with games, then go to the library. Do not combine your activities with listening to music or TV noise. Of course, unless you are one of those who are distracted by complete silence. On the contrary, some people need something "for the background." Monotonous noise of the sea, for example.
  2. Make workplace pleasant, bright and attractive. Decorate it to your liking.
  3. Exercise only in the workplace, ideally at your desk. Don't dine at this table or study on the couch or in bed. Your brain needs to get used to where and what it does: bed - sleep and rest, kitchen - eating, writing desk - learning. By following this order, it will be easier to concentrate on the class.
  4. Act on the principle "start earlier - finish earlier." Define daytime syllabus - how many hours should you work out or what should you learn. Promise yourself that after you complete the plan, you will immediately do what you love. But not the other way around!
  5. Build a curriculum for a week, month, year. Define goals and the significance of achieving them. Decorate it like a collage. Turn the goals into an image of the desired result (pictures), not just write it down. Think over a system of sanctions and rewards.
  6. Warm up and alternate activities. Sometimes laziness is a reaction to fatigue. The body itself becomes distracted when it requires a reboot. Exercise before and after class. With a long lesson - on time.
  7. Reward yourself with something enjoyable for your success. For example, promise to go to the movies after studying a new book. This is an extrinsic motivation, but you can leave a small piece.
  8. Organize information, draw up plans, tables, diagrams, etc. This makes learning easier and makes the process more interesting.
  9. Apply the knowledge gained in practice. Find examples in your life.
  10. Find a responsible friend to practice with, frame it as a competition. There is a spirit of competition, a feeling of shame in the case of laziness, and control from the outside.
  11. Sign up for group sessions if appropriate and possible. Find out if they are in your educational institution, city.
  12. Share your plans with friends or keep a blog on the Internet. By putting plans on display, you do not want to be branded as a lazy person, a loser, a liar.
  13. Do not sit down to deal with hungry. Be sure to eat something sweet before intellectual activity. Sugar boosts brain activity.
  14. Do not start an activity in an anxious, agitated state. Calm down the emotional background, make sure that bad thoughts are not distracted, and only then start practicing.
  15. Consider time management so that you don't complain about the fact that studying takes up all the time. Plan your day so that you have time for your hobbies, household chores, and study.
  16. Set goals that you can do. Learning should be slightly ahead of development. Then it will be feasible and interesting. Review your plan to see if you are setting high goals. Excessive demanding is not good. Big results can be achieved more easily and quickly with small steps. The same principle works in losing weight: it is easier for the brain to accept that the body needs to lose 5 kg, and then another 5 kg, than 10 kg at once.

Realize that the learning process is just a means to an end. What is your goal then? Remember her. Break it down into tasks, micro goals. For example, in 3 months to learn to speak English, in 4 months to write, and so on. This is the fifth item on the list.

Interest in the content arises with an interesting presentation of the material and with inclinations in this area. But no matter how, for example, I love psychology, it has boring dates, numbers and terms, theories that you just have to memorize. There is such material in every science - nothing can be done about it. But the rest can be very interesting to interpret knowledge: examples from life, drawings, videos, presentations.

The entire internet is at your disposal. On any topic in it you can find a lot of options for presenting material, including manuals written in simple words, in accessible language, briefly. You will not surprise anyone on the Internet with the wording "... for dummies". And any formats can be found: audio, video, eBooks all formats.

If your problem is unwillingness to go to school, then analyze the reasons. It is possible that this is caused by classmates (classmates) or a teacher. Resolve these conflicts.

Exercises

Look for exercises that develop interest in learning and increase concentration. Try them out in practice.

  • Imagine that you are a subject that does not interest you yet. Tell in the first person about this subject. Look for benefits, talk about them. Then become yourself again and speak on your behalf about the benefits of the subject.
  • Improve your concentration. To do this, write down the names of several colors on a sheet and paint over with other shades. For example, the word "yellow" - in black, "red" - in blue, etc. Your task is to name the shades unmistakably in order, and not read the words.
  • The second exercise for developing concentration: draw a line on the sheet and think only about it, as soon as you get distracted - step back up. Treat it like a game - try to improve your score every time.

Afterword

If interest in the content of the training does not come in any way, think about the correctness of the chosen path. Maybe it does not meet your abilities, inclinations, interests. Studying at the university becomes a burden when you are wrong. And at school, children do not want to study because of a failed self-determination, or vice versa, with a clear understanding of the future path (they stop studying well in some subjects and focus on others). Pay attention to this issue.

You cannot force yourself to learn. One can only want to learn. But for this you need to understand the value of self-education and education, the importance of intellectual development, to see the prospects for learning. And not just perspectives, but personality-satisfying perspectives.

Everyone knows that learning is not as easy as it might seem at first glance. Every day a student has to get ready for school, sit in class, memorize a lot of new information, write it down, answer in front of the whole class and write tests. But this is not the most difficult thing, since in addition to this they have to return home, where they again continue their studies - read paragraphs, do exercises received at home, learn poems and solve complex problems. Therefore, don’t say, but teaching is a titanic work, especially for a child. It is not surprising that with such a tough regime, not all children can stand it, some of them start skipping lessons, not doing homework, etc. However, forcing a child to learn is not the surest way out of the situation. You need to approach the educational process carefully, and most importantly - correctly!

In general, the question "How to force yourself to study" is often asked by students, since there is more control at the school desk: teachers monitor your progress, and parents "push" for bad grades, and other students do not treat you with respect if you are constantly in the "losers" in academic performance. In lyceums, institutes and universities, the student is in control. Since you are considered already an adult, who himself has the right to decide how to study him: good or bad. However, such freedom somewhat intoxicates a young man or girl, and not everyone knows how to come to their senses in time and think about the fact that with such a wild life they can slide down the stairs of life. And then the student asks himself a difficult, but rather interesting question: “How can I force myself to study ??”. Today you will find out the answer!

12 ways to force yourself to learn

Set the task correctly! First of all, you (the student) must correctly set yourself a task or goal. Think not about how to force yourself to learn, but about how how to start studying well, because you still, in fact, learn and will continue to learn. The formulation of the task is very important, a person is a rather strange creature, and if you force yourself to do something, then your subconscious mind will resist this, and will interfere with the planned tasks (teach lessons, listen to the teacher, etc.). Moreover, you will get much more pleasure from such disobedience than from following your goal.

If you formulate a question for yourself in a different way, for example: "How to finish this year perfectly?" or “How to start studying well this semester?”, then you will not notice how you will start looking for ways to get a good grade at school, that is, your consciousness will start working in cooperation with the subconscious, focusing on a positive result.

The psychological aspect is very important in the learning process, so try not to force yourself to learn, but look for a good reason that can change your attitude towards learning in a favorable direction. But more on that in the next paragraph.

Find the motivation (reason) to study well. As we said, the reason for learning is best method in teaching. Your task is to find an incentive that would work exactly in your case. Motivations are of a different nature, for example, some are affected by the following phrase: If you don’t start studying, then in the next semester you will be expelled from the educational institution! Although this call will not work on another person.

For most, perspective is a good motivation, but for some, long-term perspective works: If I graduate from this university with excellent marks, I will be able to get a job with a high salary and the ability to move up the career ladder. For others, the perspective should be closer and more real: If I finish the last semester well, my father will buy a ticket to the camp, where I will go with friends for the whole summer!

We do not know what can make you learn exactly, but we know for sure that there is such motivation. Find her! In general, we would say that the incentive to learn takes one of the leading roles in learning, if it is found and used by a student, then he is able to achieve incredible success.

If you are a parent and are reading this article in the hope that you can figure out how to get your child to learn, then we would advise you to learn about his relationship in the classroom. Sometimes the motivation to learn disappears precisely because of conflicts with other children. This happens especially often with adolescents who rarely want to go to school or a friend. educational institution.

Set up your workplace. It would seem how such a minor issue as arranging a student's workplace can affect learning, but believe me, it can radically change the speed of homework and its quality. We agree that lying on a bed with a tablet or laptop is quite enjoyable to do homework, but it is completely ineffective. Since in the supine state, a person remembers and understands it much worse, and most importantly - more slowly. This is due to the physiological characteristics of the structure of human organs. Try to make yourself a small place in the house in which you will be exclusively engaged in business related to learning. A special feature of this place should be that it will not have a computer, laptop, tablet or mobile phone. Only necessary notebooks, books and stationery (pen, pencil, eraser, etc.).

A computer or other technology can greatly distract from the educational process. After all, you have a lot of temptations: icq, skype, VKontakte, interesting sites, films, music, games, etc. Therefore, it is necessary to resort to it only in those cases when it is specifically required for the performance of a particular task.

Those who are accustomed to the fact that there should always be a computer on the desktop without it, the table seems boring and dull, we advise you to organize everything on the table in such a way that it looks beautiful and interesting: buy new bright stationery, replace a boring desk lamp with new and original. In addition, it is better to place the table near the window, so that not only daylight illuminates the workplace, but also the view from the window allows you to be distracted or, on the contrary, concentrate.

If the computer takes away a lot of free time from you, but you cannot resist this, then we advise you to think about the fact that computer radiation is harmful to human health: it impairs vision, there are ailments associated with gastrointestinal tract, as well as problems with the nervous system.

Change your clothing style. Of course, clothing cannot make you start learning, but its style can serve as a wave of the starting flag for an athlete. Let's explain in a little more detail: each of us knows how to distinguish a good student from a bad one. A good student is always dressed neatly and sternly (especially for guys), which cannot be said about a bad student, his style is always radically different from the one that should be dressed in an educational institution. So, when this very “not very good” student comes to class in a strict suit, the attitude towards him sharply changes, both among students and among the teaching staff. And the first thought that arises among those around him is “Is it possible that Ivanov (for example) finally took up his mind and began to study ?!”. Yes, yes, with the help of a simple change of image, you can achieve such changes in your attitude towards yourself. Naturally, after everyone has thought so well of you, it will be difficult to turn into a bummer who goes to classes to “sit his pants” again.

Make learning fun (mind mapping method)... You've probably noticed that many girls in your group, at lectures, do not write in solid text, but using various markers and quotes. Their recorded lectures are often not just a few pages of the teacher's handwritten phrases, but a whole masterpiece of art: important phrases are written in a different color, the rules are highlighted in various rectangular tables. The text contains a lot of underlines and highlights with a marker or other ink. Even small sketches are made with a pencil and a ruler. Do you think that they are just doing nonsense ?! You are wrong, they turn a boring lecture into an interesting activity by painting and highlighting the main points. In addition, at home it will be easier for them to remember this information, since they memorize terms not only in meaning, but also visually, which allows them to remember the information faster and better.

When it is difficult to remember some information, try to understand it not literally, but through analogies. For example: remember the name "Battle of Borodino", you can use its analogy with "Borodino bread"; remember the initials of Alexander Sergeevich Pushkin, you can, as "Pushkin - ace (best specialist)". Examples, perhaps not the most successful, the main thing is to grasp the meaning and use it in your training.

To make learning even more interesting and comfortable, buy notebooks with beautiful covers, keep convenient and bright notebooks and use colorful sticky notes for reminders. Change pens often and choose them not only for comfort in writing, but also for a beautiful or unusual design. From time to time, use pens whose ink smells, the delicious smell will also cheer you up, and when you open the notebook you will not only remember your duties, but also some delicious fruit or chewing gum.

Reward yourself for success. It is difficult to force a teenager or an adult boy (girl) to study, but it is quite possible. Use methods of encouragement for this, for example: You have unlearned today and have not received a single bad mark - praise yourself and allow yourself today to walk for an hour or two. And if they also received a good mark in an important subject, then here you can still reward yourself with something tasty (chips, chocolate or pizza). Passed the exam or test - there is a bigger prize: go with friends to a club, cafe or disco. Remember that the promotion should only be if you really deserve it. If you are guilty, then there can be no question of any prize or rest. You must realize all the sweetness of victory and the bitterness of defeat.

Evaluate yourself for your success soberly and honestly, sometimes a tight four deserves more praise than a solid five. In addition to grades, you can reward yourself for the tickets learned, performed homework, going to the library, active work in the classroom, etc. That is, the results can be expressed in completely different ways. Don't get hung up on grades. It would be more correct to dwell on the knowledge gained. After all, as we know, the assessments that teachers give us are not always objective.

The first step is difficult! The hardest part of learning is the first step, the beginning of the process. Admit it to yourself, how often did it happen that you delayed your homework until the last hours of your waking hours ?! Probably often - because there are always things that seem more important than homework. Agree that getting started with your homework is always more difficult than finishing it. It is so?!

The main reason for a difficult start is banal laziness. Homework can be a matter of 15 minutes, but you need to sit down for it, start thinking, and how you don't want to do this. The sooner you overcome laziness in yourself, the faster you will begin to study well.

Study well from the first semester! If you decide to end this year with good grades and show yourself in the best light in front of teachers, parents and friends, then start to study well from the first semester. Don't put it off until later. At the beginning of the year (after the holidays), all tasks will accumulate gradually, and this is a chance to solve them quickly and correctly. If you delay, then towards the end of this year or semester you will get an unpleasant situation, there will be little time left until the end, and there will be a lot of tasks and tasks. And you will no longer think about good grades, but about having time to pass the subject before the session. Learn to distribute the study load evenly and then you will definitely succeed!

Work more in class so you have less homework. A clever way for those who know how to value their time. It often happens that the teacher has time to finish the lesson before the call and, in order not to burden you with unnecessary information, offers to go about your business. We do not advise you to waste this time, you are still at school, at your desk and cannot communicate loudly with your friends, so use this time wisely: start doing your homework. Let not on this subject, but on another, even if not for tomorrow. No matter! The main thing is that you will save yourself time at home, which means that you can walk with friends in the fresh air for an extra 10-20 minutes.

Organize contests and marathons. Try to negotiate with your parents for a kind of competition in which they will sponsor prizes. For example: if you get only good grades in algebra in the next two weeks, they will buy a new one for you after these two weeks mobile phone (eg). The time and gift may vary depending on your previous academic success and the well-being of your family. If you set conditions for a year or a semester, then take into account two factors, firstly, for half a year or a year, family budget may change (and not always for the better), so try to get guarantees from your parents for one or another purchase. Secondly, keep in mind that it is very, very difficult to motivate yourself to buy the same bike all year round. Sooner or later, you may not keep the bar raised.

Manage your time wisely. Try to learn from the compiled regime. For example, right after class not to come and sit at the computer, but come and sit at the kitchen table, eat, then go to do homework, and in the evening go out for a walk or go to the club. Thus, you will always know that at this time you need to do your homework, and not rest. Do not be afraid to experiment with your regimen, since you will not force some to study right after school, they first need rest, and they start classes the next day early in the morning, but this mode is quite risky, since there is always a chance to oversleep.

Develop your willpower. Sometimes it happens that no competition and no motivation can make a student start learning. In such cases, there is only one piece of advice: “Grit your teeth, gather all your willpower into a fist and by all means, start learning! Not because you want to, but because it is so NECESSARY! ". Thus, you will develop your willpower, which will come in handy more than once in the future. Good luck!

In order to develop, keep up with life, new technologies, achieve success, prosperity - you need to learn all your life. Nowadays, everyone understands this. Often on the way to knowledge there is laziness, which is difficult to overcome.

But, you can force yourself to study. There are several proven methods for this, which we will talk about in this article.

Motivation

The first thing you need to do is motivate yourself. Motivation plays important role in teaching. It is she who is able to make a person make every effort to gain knowledge.

You can motivate yourself in different ways:

  • Argue with parents, friends.
  • Set a goal: get a gold medal / red diploma.
  • Set a goal: get your dream job.
  • Set a goal: to become the best in your school.

Set a goal for yourself and you won't have to learn through strength anymore.

Workplace

A working atmosphere must be created for learning. Organize a work area for yourself, in which there will be nothing superfluous, distracting from work.

Remember that a sitting position allows you to complete all tasks faster and more efficiently than lying down. If you learn while lying down, there will be little effect, since the body will be set to rest. Remove all unnecessary items from the workplace, leave only what is required for study.

If possible, place your desktop near a window. So you get good lighting and be able to do vision exercises.

Mode

With the right daily routine, learning becomes much easier. Distribute your day, do everything according to the schedule and there will be no problems with studying.

As a rule, everyone is in class in the morning. After them it is important to rest, but you do not need to spend a lot of time on rest. It is enough to walk a little, have lunch, then start doing your homework.

Devote your evening to rest, walks, favorite activities. Before bed, review your homework and prepare your bag for the next school day.

On weekends, so as not to break the regime, spend the first half of the day studying, and in the second half - have a good rest.

Recreation

Make sure to take some time to rest. Overwork negatively affects the acquisition of knowledge.

If you are tired, your productivity is greatly reduced. Better to get some rest, get distracted, take a walk and start studying. Thus, you will quickly regain strength and you will have energy. Set aside more time for relaxation on weekends.

Example

Set yourself up as an example of some successful, rich, intelligent person. It is not necessary to choose a famous person for this. It is possible that these will be your parents, relatives, acquaintances who, with the help of their knowledge, were able to achieve a lot in life.

Try to follow their example and become even more successful than them. Understand, for yourself, if you want to achieve something in life, you have to make an effort. The more effort - the higher the success, the more you can achieve.

Understanding

Understanding of the subject is very important in teaching. No need to try to memorize tasks, try to understand them. This way you can spend less time studying.

In the learning process, logical thinking is more important than memorized subjects. The ability to think logically will be useful to you throughout your life.

Punishment and reward

Self-control is a quality that a small number of people possess. But, if you learn to control yourself on your own, you can reach incredible heights.

Reward yourself for good grades: allow yourself some entertainment, pleasant shopping... For bad ones, on the contrary, punish yourself: limit your walks, purchases.

You can think of a reward for yourself that you will receive if you achieve certain results. Thus, you will have additional incentive.

The principle of performing tasks

Start your homework with the hardest subjects. Leave easy tasks for later.

After class at school, do not spend too much time relaxing. It is better to complete all tasks faster and you will see how much free time you will have for your favorite things.

How to force yourself to study, if everything is lazy, the result

As you can see, the learning process is very interesting and exciting. The main thing is to approach it correctly, find the right motivation, add the spirit of competition. Think of learning as a fun game in which you collect prizes in the form of ratings and bonuses in the form of knowledge.

 

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